The Stack Overflow podcast is a weekly conversation about working in software development, learning to code, and the art and culture of computer programming. Hosted by Paul Ford and Ben Popper, the series features questions from our community, interviews with fascinating guests, and hot takes on what’s happening in tech. Founded in 2008, Stack Overflow is empowering the world to develop technology through collective knowledge. It’s best known for being the largest, most trusted online community for developers and technologists. More than 100 million people come to Stack Overflow every month to ask questions, help solve coding problems, and develop new skills.

What science says about achieving the flow state

September 14, 2022 00:27:54 26.93 MB Downloads: 0

Show notes

If you’re interested in diving deeper into Professor Fritz’s research on developer flow states, check out his list of publications

Flow states can be affected by things as simple as the right lighting, so Logitech created keyboards that automatically adjust their keyboard backlighting

Lights can be used to indicate your interruptibility.; Prof. Fritz did some research on FlowLight, which indicates your willingness to be interrupted with a simple red light/green light protocol. These days, you can use your Slack status to the same effect. 

If you’re looking for apps to improve your daily flow, Cassidy recommends Centered.