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The Full Moon Meditation
Narrator: Thomas Jones 🇬🇧
Writer: Meg Connolly ✍️
Sound design: ocean waves 🌊
Includes mentions of: Bodies of Water, Boats.
Welcome back, sleepyheads. Tonight's meditation will centre your awareness in the here and now, helping you settle into replenishing rest under the soft glow of the moon. 😴
Watch, listen and comment on this episode on the Get Sleepy YouTube channel! And hit subscribe while you're there!
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Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.
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That’s all for now. Sweet dreams ❤️ 😴
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