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Bonus Meditation - Get Back to Sleep
Writer & Narrator: Thomas Jones ✍️🇬🇧
Includes mentions of: Gratitude
Welcome back, friends. Happy World Sleep Day 2023! Thank you for joining us for this bonus episode.
Tonight's meditation is tailored most specifically to helping you get back off to sleep if you’ve woken up during the night. However, it’s also perfectly fine to listen to this at the start of the night. Just follow along and drift off to sleep when the time is right. 😴
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Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.
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That’s all for now. Sweet dreams ❤️ 😴
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