Welcome back, sleepyheads. Tonight, we'll take a soothing stroll across a soft, sandy beach, keeping an eye out for treasures left by the tide. 😴 

Sound design: ocean waves, seagulls 🌊🌅
Narrator: John Gully

Support our Sponsors

 - Helix. Sleep better with the #1 best overall mattress pick of 2019 and 2020 and by GQ and Wired Magazine. Visit helixsleep.com/getsleepy for up to $200 off all mattress orders and two free pillows.

Support Us  

- Get Sleepy’s Premium Feed: https://getsleepy.com/support/.  

- Get Sleepy Merchandise: https://getsleepy.com/store. 

- Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861.  

Connect 

Stay up to date on all podcast news and even vote on upcoming episodes! 

- Website: https://getsleepy.com/.  

- Facebook: https://www.facebook.com/getsleepypod/.  

- Instagram: https://www.instagram.com/getsleepypod/.  

- Twitter: https://twitter.com/getsleepypod.  

About Get Sleepy 

Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep. 

Get Sleepy Premium

Get instant access to ad-free episodes, as well as the Thursday night bonus episode by subscribing to our premium feed. It's easy! Sign up in two taps! 

Get Sleepy Premium feed includes: 

• Monday and Wednesday night episodes (with zero ads).
• The exclusive Thursday night bonus episode.
• Access to the entire back catalog  (also ad-free).
• Exclusive sleep meditation episodes.
• Discounts on merchadise.
• We’ll love you forever.

Get your 7-day free trial: https://getsleepy.com/support.  

Thank you so much for listening!  

Feedback? Let us know your thoughts! https://getsleepy.com/contact-us/.   

That’s all for now. Sweet dreams ❤️ 😴