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A Restful World (bonus)
Welcome back, sleepyheads. To celebrate World Sleep Day, this meditation will help you ease into a peaceful night's sleep. We'll generate an essence of calm within ourselves, then share that tranquil energy with the whole world, offering peace and comfort to all. 😴
Sound design: birdsong, gentle stream 🐦🏞
Narrator: Thomas Jones 🇬🇧
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About Get Sleepy
Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.
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That’s all for now. Sweet dreams ❤️ 😴