0:00:00 - Opening

0:08:26 - "We Were Soldiers Once... And Young", by Gen. Hal Moore and Joe Galloway. 

2:01:16 - Final Thoughts and Take-aways.

2:03:34 - Support: JockoStore stuff, Super Krill Oil and Joint Warfare and Discipline Pre-Mission, Origin Brand Apparel and Jocko Gi, with Jocko White Tea,  Onnit Fitness stuff, and Psychological Warfare (on iTunes). Extreme Ownership (book), The Discipline Equals Freedom Field Manual. 

2:17:04 - Closing Gratitude.