0:00:00 – Opening

16:50 – Mao Tse Tung, “On Guerrilla Warfare” (translated by Samuel B. Griffeth)

1:01:25 – Internet/Onnit stuff

1:04:02 – Memorable moments in Jiu Jitsu?

1:26:21 – How to learn humility and also gain self confidence.

1:36:53 – Decentralized command in Parenting

1:49:09 – Thoughts on CrossFit

1:58:00 – Tips on indirect communication

2:06:35 – What’s more important for success?   Nature or Nurture?

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