0:00:00 – Opening

0:08:33 – Book Review, “Beyond Band of Brothers”, by Dick Winters

1:17:24 – Rough Transitions

1:25:30 – Jocko Podcast and Onnit Stuff

1:28:24 – Is Extreme Ownership the same as Apologizing?

1:33:04 – Can you be a “straight shooter” and not be a Jerk?

1:42:21 – Jocko’s #1 Philosophical lesson from Jiu Jitsu.

1:54:48 – Over-commitment to a wrong opinion.

1:58:55 – What brought Jocko and Echo together.  The back story.

2:22:41 – Losing a fight, but going down swinging.

http://jockopodcast.wpengine.com/wp-content/uploads/2016/07/Jocko-Podcast-17.mp3