0:00:00 – 0:04:03 – What made Jocko Jocko

0:04:03 – “The Forgotten Highlander” Book review

1:04:33 – Jocko won’t complain about anything ever again.

1:11:49 – Mistakes by Leaders and re-gaining trust.

1:19:43 – Workouts for Special Forces selection.

1:26:32 – Is the Military a “Young Man’s Game”?

1:31:55 – When to cut your losses.  When to decide to cut bait.

1:43:03 – Substituting anger for aggression.

2:04:00 – Switching BEAST MODE on and off.

http://jockopodcast.wpengine.com/wp-content/uploads/2016/03/Jocko-Podcast-12.mp3