The Huberman Lab Podcast discusses neuroscience: how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health. We also discuss existing and emerging tools for measuring and changing how our nervous system works. Dr. Andrew Huberman is a tenured Professor of Neurobiology and Ophthalmology at Stanford School of Medicine. His laboratory studies neural regeneration, neuroplasticity, and brain states such as stress, focus, fear, and optimal performance. For more than 20 years, Dr. Huberman has consistently published original research findings and review articles in top-level peer-reviewed journals, including Nature, Science, Cell, Neuron, and Current Biology. He is a regular member of several National Institutes of Health review panels and a Fellow of the McKnight Foundation and the Pew Charitable Trusts. Dr. Huberman regularly consults for technology development companies, professional athletic organizations, and various units of U.S. and Canadian Special Operations.
Essentials: How Humans Select & Keep Romantic Partners in the Short & Long Term | Dr. David Buss
In this Huberman Lab Essentials episode, my guest is Dr. David Buss, PhD, a professor of psychology at the University of Texas at Austin and a pioneer in the field of evolutionary psychology.
We explore the science behind human mate selection in both short- and long-term relationships. We discuss universal traits valued in long-term partners along with key differences between women and men in what they prioritize when selecting a mate. We also discuss the darker aspects of mating behavior, such as deception, the evolutionary function of jealousy and the motivations behind stalking.
Read the episode show notes at hubermanlab.com.
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Timestamps
(0:00) David Buss
(0:21) Mate Selection, Preferences & Competition
(3:26) Desirable Qualities of Men & Women, Universal Traits for Long-Term Mates
(4:38) Women’s Preferences; Men’s Preferences; Age Differences
(8:58) Sponsor: LMNT
(10:32) Mate Deception & Online Dating, Tool: Travel, Stress & Emotional Stability
(13:41) Short- vs Long-Term Mates, Men vs Women Preferences
(15:58) Sponsor: AGZ by AG1
(17:27) Jealousy, Mate Value Discrepancy, Vigilance to Violence
(20:58) The Dark Triad, Sexual Harassment & Coercion
(22:18) Stalking, Motivations & Outcomes
(24:57) Sponsor: Function
(26:38) Childhood Attachment Styles & Relationship Stability
(27:43) Self-Assessment for Mate Value, Self-Esteem
(31:20) Evolutionary Psychology & Neuroscience
(32:05) David Buss’ Books; Acknowledgements
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