The Huberman Lab Podcast discusses neuroscience: how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health. We also discuss existing and emerging tools for measuring and changing how our nervous system works. Dr. Andrew Huberman is a tenured Professor of Neurobiology and Ophthalmology at Stanford School of Medicine. His laboratory studies neural regeneration, neuroplasticity, and brain states such as stress, focus, fear, and optimal performance. For more than 20 years, Dr. Huberman has consistently published original research findings and review articles in top-level peer-reviewed journals, including Nature, Science, Cell, Neuron, and Current Biology. He is a regular member of several National Institutes of Health review panels and a Fellow of the McKnight Foundation and the Pew Charitable Trusts. Dr. Huberman regularly consults for technology development companies, professional athletic organizations, and various units of U.S. and Canadian Special Operations.
How to Accelerate Learning & Improve Education | Joe Liemandt
My guest is Joe Liemandt, technology entrepreneur and principal of Alpha School, a K-12 model that uses AI and individualized learning to help students master academics in just two hours a day, freeing the rest of their time to build businesses, conduct experiments, engage with their communities, and develop practical life skills. We discuss Alpha’s promising results, tools parents and educators can use today, and Joe’s vision for how AI could transform education and human potential.
Show notes: https://go.hubermanlab.com/296-joe-liemandt
Pre-order Protocols: https://protocolsbook.com
Huberman Lab live events: https://www.hubermanlab.com/events
Thank you to our sponsors
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David: https://davidprotein.com/huberman
Lingo: https://hellolingo.com/huberman
Helix Sleep: https://helixsleep.com/huberman
LMNT: https://drinklmnt.com/huberman
Timestamps
(00:00:00) Joe Liemandt
(00:03:16) History of Traditional Classroom Model; Education Milestones
(00:08:08) Sponsors: David & Lingo
(00:10:25) Alpha School, High Standards & Support
(00:22:33) Effective Support, Academics vs Athletics; Homeschooling
(00:30:03) AI, Individualized Learning & Mastery
(00:34:31) Teacher Education, Standardized Tests, Role of School
(00:40:52) Sponsors: AG1 & Helix Sleep
(00:43:42) AI, Scaffolding Learning, Mastery; Working Memory & Fluency
(00:52:41) Working Memory, Focus; Gifted Kids
(01:00:30) Basics Mastery, Grade Level Catch-Up, Individualized AI Lessons & Pace
(01:06:57) Sponsor: LMNT
(01:08:17) Shame, Motivation, Growth Rate; Overcoming Mental Blocks & Paying Kids
(01:20:55) Suffering & Motivation, Kids Goals, Sports; Doing Hard Things
(01:31:21) Founders High School, Life Skills; Kids' Goals
(01:42:44) Reimagining Classroom Education
(01:47:21) Importance of Building & Creating, AI & Humanity
(01:58:04) Science & Redesigning Experiments, Kids' Interest-Led Projects
(02:05:26) Huberman Lab Live Events
(02:06:14) Learning Predictors, Gender, Income; Redesigning the School System
(02:18:32) Success; Sports Academy, Alpha School Expansion
(02:28:36) Acknowledgements
(02:31:07) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter
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