This week on Chess Journeys, Sophie and I discussed her transition from teenage scholastic player to adult improver and the new balance that needs to be struck. We discussed the transition from playing against kids to playing against adults. But primarily we focused on the psychological aspects of chess. We explored topics such as the perils of having our identity tied to success and improvement. Sophie also reflected on her unique method of breaking out of ratings plateaus by caring less and playing a lot of blitz.