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Status About Donate Contact
Theme
light
dark
cupcake
bumblebee
emerald
corporate
synthwave
retro
cyberpunk
valentine
halloween
garden
forest
aqua
lofi
pastel
fantasy
wireframe
black
luxury
dracula
cmyk
autumn
business
acid
lemonade
night
coffee
winter
Maintenance Phase
Maintenance Phase
#health #wellness #history #science #health&fitness #education #history

Debunking the junk science behind health fads, wellness scams and nonsensical nutrition advice.

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Seed Oils

August 26, 2025 1:18:44 56.71 MB Downloads: 0

Why are you, as a man, afraid of sunflowers.

Support us:

  • Hear bonus episodes on Patreon
  • Watch Aubrey's documentary
  • Buy Aubrey's book
  • Listen to Mike's other podcast
  • Get Maintenance Phase T-shirts, stickers and more

Links!

  • The O6-O3 ratio: A critical appraisal
  • Seed Oils: Are They Actually Toxic?
  • No need to avoid healthy omega-6 fats
  • Omega-6 Fatty Acids and Risk for Cardiovascular Disease
  • Do Seed Oils Make You Sick?
  • Seed oils: Are they healthy or harmful?
  • ToxGuide: Hexane
  • Dietary linoleic acid intake and blood inflammatory markers
  • Effect of dietary alpha-linolenic acid on blood inflammatory markers
  • Changes in consumption of omega-3 and omega-6 fatty acids
  • The Skinny on Fats
  • Dietary oleic acid drives obesogenic adipogenesis
  • How Seed Oils May Be Affecting Your Body Fat and Health
  • Stanford nutrition expert breaks down effects of seed oils
  • The Newest Bitcoin Diet Trend Is Hating ‘Seed Oils’
  • Omega-6 Fatty Acids and Coronary Artery Disease
  • The Great Con-ola

Thanks to Doctor Dreamchip for our lovely theme song!

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