Being a person is hard, and The Lazy Genius Podcast is here to help you be a genius about the things that matter and lazy about the things that don't. From laundry to cooking chicken to making new friends, Kendra is here to welcome you into an easier way.
#157 - What Does It Mean to Take Care of Yourself?
May 11, 2020
00:09:47
14.09 MB
Downloads: 0
If you’re stressed about all that’s going on, you might be sleeping less, not eating the same things because of apocalyptic grocery shopping, maybe you’re not able to read or run or get drinks with girlfriends, all things that normally make you feel really good on hard days. So yeah. I feel like it’s a good time to talk about what it means to take care of ourselves.
Helpful Companion Links
- A few extra resources not mentioned specifically in the episode: The Lazy Genius Rests, The Daily Act of Kindness, and The Lazy Genius and Self-Care.
- Download a transcript of this episode.
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