Conquer Calisthenics with Daniel Vadnal, bodyweight expert and physiotherapist from Australia.
#22 - Dejan Stipke
June 21, 2022
0:54:55
39.89 MB
Downloads: 0
Why I Stopped Calisthenics..
Chapters:
The journey (0:36)
Why stop calisthenics (7:03)
Future goals (7:46)
Smart training (8:55)
Pick one thing (10:36)
Recovery (14:13)
Best training split (15:23)
Calisthenics & Weights (18:25)
Hybrid training (22:54)
Dealing with hate (26:19)
Natural vs enhanced (27:42)
Being famous (37:04)
Bulking & Cutting (41:29)
Fasting (44:42)
Nutrition (46:09)
Switching workouts (49:44)
Learning & growing (50:33)
How to succeed (51:20)