A fun and inspiring plant-based podcast from nutrition experts at The Physicians Committee. "The Weight Loss Champion" Chuck Carroll, who lost 280 pounds, is frequently joined by Dr. Neal Barnard and others to motivate and educate both new vegans and those who have been plant-powered for life. Learn the secrets to improving your health from doctors and nutritionists and become inspired by others who have already reclaimed their health! Dive into the science of a plant-based diet like the effects of eating a single beef hamburger or slice of cheese can do to the body!

Health Benefits of Whole Grains | Dr. Neal Barnard Live Q&A

December 01, 2022 54:11 78.02 MB Downloads: 0

Are you eating enough whole grains? Why should you care?

 

Find out all the ways whole grains can improve your health with Dr. Neal Barnard. Everything from whole wheat to whole-grain rice will be on the table when he joins "The Weight Loss Champion" Chuck Carroll on The Exam Room LIVE.

 

Dr. Barnard will share the healthiest grains, how much you should be eating, and some surprising facts you need to know that can help take your health to the next level.

 

The health properties of white and brown rice will also be compared.

 

Dr. Barnard and Chuck also discuss the Hollywood actor Chris Hemsworth’s decision to pause his career after discovering he has an elevated genetic risk for developing Alzheimer’s disease. How worried should you be if you have two copies of the APOE4 gene like he does?

 

This episode of The Exam Room™ Podcast is sponsored by The Gregory J. Reiter Memorial Fund, which supports organizations like the Physicians Committee that carry on Greg’s passion and love for animals through rescue efforts, veganism, and wildlife conservation.

Gregory J. Reiter Memorial Fund

https://gregoryreiterfund.org

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Dr. Neal Barnard

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Chuck Carroll

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Facebook: http://wghtloss.cc/ChuckFacebook

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Physicians Committee

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21-Day Vegan Kickstart App

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Web: https://www.pcrm.org/kickstart

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Barnard Medical Center

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202-527-7500

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