A fun and inspiring plant-based podcast from nutrition experts at The Physicians Committee. "The Weight Loss Champion" Chuck Carroll, who lost 280 pounds, is frequently joined by Dr. Neal Barnard and others to motivate and educate both new vegans and those who have been plant-powered for life. Learn the secrets to improving your health from doctors and nutritionists and become inspired by others who have already reclaimed their health! Dive into the science of a plant-based diet like the effects of eating a single beef hamburger or slice of cheese can do to the body!
5 Foods for Strong Bones | Dr. Neal Barnard Live Q&A
Being vegan doesn’t mean having weak bones! Here is what anyone can eat on a plant-based diet to build bones that are rock solid! Dr. Neal Barnard has his top five choices when he joins “The Weight Loss Champion” Chuck Carroll on The Exam Room LIVE. Other topics - Who should take a calcium supplement? - Where’s your calcium really coming from? - How important is vitamin D and why do you need it? - How exercise can help to make bones stronger - And more! Plus, Chuck chats with Gwyn Whittaker from the Fairfax VegFest, which is the Washington, DC area’s premiere plant-based event. Find out which plant-based celebrities will be speaking and what’s on tap this year! This episode of The Exam Room™ Podcast is sponsored by The Gregory J. Reiter Memorial Fund, which supports organizations like the Physicians Committee that carry on Greg’s passion and love for animals through rescue efforts, veganism, and wildlife conservation. — — — Exam Room LIVE in LA Tickets: https://bit.ly/ERLiveLA2023 When: March 30 Where: The Ebell of Los Angeles Who: Chuck, Dr. Neal Barnard, Dr. Kristi Funk, Samantha Harris (Dancing with the Stars), Toni Okamoto (Plant-Based on a Budget), Harley Quinn Smith (musician/actress) — — — Fairfax VegFest April 23, 2024 Herndon, VA Website: https://www.fairfaxvegfest.org — — — Gregory J. Reiter Memorial Fund https://gregoryreiterfund.org — — — Bone Health Facts https://bit.ly/VeganBoneHealth — — — Dr. Neal Barnard Twitter: https://www.twitter.com/drnealbarnard Instagram: https://www.instagram.com/drnealbarnard Facebook: http://bit.ly/DrBarnardFB Your Body In Balance: https://amzn.to/2UvAfxW — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Twitter: https://www.twitter.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org Twitter: https://www.twitter.com/pcrm — — — 5-Star Success: Share Your Story Apple: https://apple.co/2JXBkpy Spotify: https://spoti.fi/2pMLoY3 — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!
Protein Masterclass: Best and Healthiest Sources | Dr. Matthew Nagra
Learn about different sources of protein and which are the healthiest and highest quality. Discover whether you absorb protein differently depending on where it comes from. Does your body digest protein from plants differently than from meat? And which form of protein is best for building muscle? Dr. Matthew Nagra puts protein under the microscope when he joins “The Weight Loss Champion” Chuck Carroll on The Exam Room Podcast. Other Topics - Am I eating enough protein? - Do I need other nutrients to better absorb plant protein? - Do any nutrients block protein absorption? - What do I need to eat to get complete proteins? - And more! Chuck, Dr. Neal Barnard, Dr. Kristi Funk, Toni Okamoto from Plant-Based On A Budget, Samantha Harris from Dancing With The Stars, actress/musician Harley Quinn Smith, and surprise guests will be recording a special episode of The Exam Room LIVE in Los Angeles on March 30. Tickets can be purchased online. — — — Exam Room LIVE in LA Tickets: https://bit.ly/ERLiveLA2023 When: March 30 Where: The Ebell of Los Angeles Who: Chuck, Dr. Neal Barnard, Dr. Kristi Funk, Samantha Harris (Dancing with the Stars), Toni Okamoto (Plant-Based on a Budget), Harley Quinn Smith (musician/actress) — — — Planted Expo Toronto - Enercare Centre April 29-30, 2023 https://www.plantedlife.com — — — Dr. Matthew Nagra Instagram: https://www.instagram.com/dr.matthewnagra Facebook: https://www.facebook.com/dr.matthewnagra Twitter: https://twitter.com/drmatthewnagra Website: https://drmatthewnagra.com — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Twitter: https://www.twitter.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org Twitter: https://www.twitter.com/pcrm — — — Subscribe to the Podcast Apple: https://apple.co/2JXBkpy Spotify: https://spoti.fi/2pMLoY3 — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!
Ban Junk Food? Controversial Approach Gains Popularity | Dr. Gemma Newman Live Q&A
What would happen if junk food were banned? Life expectancy is dropping and more than half the world is expected to be overweight by 2035. Many say it is time to take extreme measures to stop this unhealthy trend and the millions of cases of cancers, diabetes, and heart disease that it can lead to. One of the options being considered is a ban on foods packed with sugar, fat and salt. In some parts of the world the ban is already in place. So what effect might it have? The Plant Power Doc, Dr. Gemma Newman, joins “The Weight Loss Champion” Chuck Carroll on The Exam Room LIVE to discuss the controversial idea! Surprisingly, in some cases junk food companies are supporting such measures. Other Topics - Tips for overcoming cravings - Why do we love junk food? - What foods are addictive? - Healthy snack ideas - Are all vegan foods healthy? - And more! Chuck, Dr. Neal Barnard, Dr. Kristi Funk, Toni Okamoto from Plant-Based On A Budget, Samantha Harris from Dancing With The Stars, actress/musician Harley Quinn Smith, and surprise guests will be recording a special episode of The Exam Room LIVE in Los Angeles on March 30. Tickets can be purchased online. — — — Exam Room LIVE in LA Tickets: https://bit.ly/ERLiveLA2023 When: March 30 Where: The Ebell of Los Angeles Who: Chuck, Dr. Neal Barnard, Dr. Kristi Funk, Samantha Harris (Dancing with the Stars), Toni Okamoto (Plant-Based on a Budget), Harley Quinn Smith (musician/actress) — — — Dr. Gemma Newman Instagram: https://www.instagram.com/plantpowerdoctor Book: https://amzn.to/3di3Xzy Website: https://gemmanewman.com — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Twitter: https://www.twitter.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org Twitter: https://www.twitter.com/pcrm — — — Subscribe to the Podcast Apple: https://apple.co/2JXBkpy Spotify: https://spoti.fi/2pMLoY3 — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!
The Future of Treating Heart Disease | Dr. Baxter Montgomery
Discover why this innovative approach to treating heart disease is believed to be the future of medicine. No matter how sick the patient is, Dr. Baxter Montgomery feels there is a very good chance they will be able to improve. His confidence comes from years of treating critically ill patients as a world-renowned cardiologist in Texas. It also comes from his own experience turning his poor health around. Dr. Montgomery shares the revolutionary treatment approach on the docuseries Heart and Soul of a Champion. The first season follows NFL legends throughout the course of their treatment, including Hall of Fame inductee Darrell Green. But the most profound case featured is that of an average joe whose heart was failing and struggling to pump at 10% efficiency. Yet, he too is on the road to recovery now when other doctors had written him off completely. Dr. Montgomery joins "The Weight Loss Champion" Chuck Carroll to talk about treating and preventing heart disease like never before and the groundbreaking docuseries Heart and Soul of a Champion on The Exam Room Podcast. Dr. Montgomery will also be speaking at the Fairfax VegFest in Herndon, Va., on April 23. Chuck, Dr. Neal Barnard, Dr. Kristi Funk, Toni Okamoto from Plant-Based On A Budget, Samantha Harris from Dancing With The Stars, actress/musician Harley Quinn Smith, and surprise guests will be recording a special episode of The Exam Room LIVE in Los Angeles on March 30. Tickets can be purchased online. Exam Room LIVE in LA Tickets: https://bit.ly/ERLiveLA2023 When: March 30 Where: The Ebell of Los Angeles Who: Chuck, Dr. Neal Barnard, Dr. Kristi Funk, Samantha Harris (Dancing with the Stars), Toni Okamoto (Plant-Based on a Budget), Harley Quinn Smith (musician/actress) — — — Heart and Soul of a Champion Website: https://heartandsoulofachampion.com Instagram: https://www.instagram.com/hsochampion Facebook: https://www.facebook.com/Heart-and-Soul-Of-A-Champion-105537282373131 — — — Fairfax VegFest Website: https://www.fairfaxvegfest.org — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Twitter: https://www.twitter.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org Twitter: https://www.twitter.com/pcrm — — — Subscribe to the Podcast Apple: https://apple.co/2JXBkpy Spotify: https://spoti.fi/2pMLoY3 — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!
Low-Carb Means High Risk of Heart Attack | Dr. Neal Barnard Live Q&A
A low-carb diet can roughly double your risk of having a major cardiovascular event, including a heart attack! Dr. Neal Barnard discusses a major study showing the unquestionably unhealthy effects of eating what many believe to be a healthy diet. He joins “The Weight Loss Champion” Chuck Carroll to demonstrate how a low-carb high-fat diet such as the “keto diet” can create the perfect environment for everything from higher LDL cholesterol (“bad” cholesterol) to strokes and arterial disease. What’s being left off the plate is exactly what your heart needs to pump efficiently! You will learn what the foods are and how they have maximum benefit for your heart! Other Topics - Can a vegan Mediterranean diet eliminate plaque from arteries? - Are refined grains unhealthier than meat? - How does vitamin D help your heart? - And more! This episode of The Exam Room™ Podcast is sponsored by The Gregory J. Reiter Memorial Fund, which supports organizations like the Physicians Committee that carry on Greg’s passion and love for animals through rescue efforts, veganism, and wildlife conservation. — — — Exam Room LIVE in LA Tickets: https://bit.ly/ERLiveLA2023 When: March 30 Where: The Ebell of Los Angeles Who: Chuck, Dr. Neal Barnard, Dr. Kristi Funk, Samantha Harris (Dancing with the Stars), Toni Okamoto (Plant-Based on a Budget), Harley Quinn Smith (musician/actress) — — — Gregory J. Reiter Memorial Fund https://gregoryreiterfund.org — — — Dr. Neal Barnard Twitter: https://www.twitter.com/drnealbarnard Instagram: https://www.instagram.com/drnealbarnard Facebook: http://bit.ly/DrBarnardFB Your Body In Balance: https://amzn.to/2UvAfxW — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Twitter: https://www.twitter.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org Twitter: https://www.twitter.com/pcrm — — — 5-Star Success: Share Your Story Apple: https://apple.co/2JXBkpy Spotify: https://spoti.fi/2pMLoY3 — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!
5 C’s of Cooking: How to Get Kids Excited About Eating Plant-Based | Chef Rebecca Johnson
Kids can learn to love cooking even if it’s something healthy! Learning the 5 C’s of Cooking is essential for any parent who wants to get their children excited about spending time in the kitchen. It even works for kids who are picky eaters. Rebecca Johnson joins “The Weight Loss Champion” to teach the 5 C’s that will get any kid ready to trade in their iPad to become a chef in training! The 5 C’s of Cooking - Curiosity - Creativity - Courage - Collaborative - Compassion Chuck, Dr. Neal Barnard, Dr. Kristi Funk, Toni Okamoto from Plant-Based On A Budget, Samantha Harris from Dancing With The Stars, actress/musician Harley Quinn Smith, and surprise guests will be recording a special episode of The Exam Room LIVE in Los Angeles on March 30. Tickets can be purchased online. Exam Room LIVE in LA Tickets: https://bit.ly/ERLiveLA2023 When: March 30 Where: The Ebell of Los Angeles Who: Chuck, Dr. Neal Barnard, Dr. Kristi Funk, Samantha Harris (Dancing with the Stars), Toni Okamoto (Plant-Based on a Budget), Harley Quinn Smith (musician/actress) — — — Chef Rebecca Johnson Instagram: https://www.instagram.com/plantrichlife Facebook: https://www.facebook.com/theplantrichlife Twitter: https://www.twitter.com/plantrichlife Website: https://www.plantrichlife.com — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Twitter: https://www.twitter.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — Physicians Committee Donate: https://www.pcrm.org/donate Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org Twitter: https://www.twitter.com/pcrm — — — Subscribe to the Podcast Apple: https://apple.co/2JXBkpy Spotify: https://spoti.fi/2pMLoY3 — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!
5 Easy Ways to Get More Fiber | Dr. Will Bulsiewicz Live Q&A
This is how to easily add fiber to your diet! Did you know that just 5% of us are eating enough? And making sure you’re eating enough fiber doesn’t mean making a fiber shake each morning. Just making small changes to your diet can make a big impact on your health. The bestselling author of Fiber Fueled, Dr. Will Bulsiewicz, has five ways you can bulk up on fiber when he joins “The Weight Loss Champion” Chuck Carroll on The Exam Room LIVE. Other Topics - Foods with the most fiber - Smoothies with fiber - Kombucha - How fiber affects gut microbiome - And more! — — — Exam Room LIVE in LA Tickets: https://bit.ly/ERLiveLA2023 When: March 30 Where: The Ebell of Los Angeles Who: Chuck, Dr. Neal Barnard, Dr. Kristi Funk, Samantha Harris (Dancing with the Stars), Toni Okamoto (Plant-Based on a Budget), Harley Quinn Smith (musician/actress) — — — Dr. Will Bulsiewicz Website: https://theplantfedgut.com Fiber Fueled Cookbook: https://amzn.to/34y6GQP Instagram: https://www.instagram.com/theguthealthmd — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Twitter: https://www.twitter.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — Smoothie Chat https://bit.ly/SmoothieChatERLive — — — Funky Chicken at Costco https://on.today.com/3F9bnQD — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org Twitter: https://www.twitter.com/pcrm — — — Subscribe to the Podcast Apple: https://apple.co/2JXBkpy Spotify: https://spoti.fi/2pMLoY3 — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!
Cut Your Grocery Bill in Half: Healthy Eating Hacks! | Toni Okamoto From Plant-Based on a Budget
Save a ton of money and eat healthier than ever with these tips from the delicious mastermind of Plant-Based on a Budget! Toni Okamoto joins "The Weight Loss Champion" Chuck Carroll on The Exam Room Podcast with hacks to slice your grocery bill in half, even with a vegan diet! More Tips - Affordable "must have" vegan pantry essentials - Cheap and easy egg alternatives - Inexpensive recipes for pizza, nachos, burritos, ice cream, and more! Toni's book, Plant-Based on a Budget: Quick & Easy, features 100 fast, healthy, freezer-friendly, and one-pot vegan recipes! — — — Exam Room LIVE in LA Tickets: https://bit.ly/ERLiveLA2023 When: March 30 Where: The Ebell of Los Angeles Who: Chuck, Toni, Dr. Barnard, Dr. Kristi Funk, Samantha Harris (Dancing with the Stars), Harley Quinn Smith (musician/actress) — — — Toni Okamoto Book: https://amzn.to/3SFg7Tw Instagram: https://instagram.com/plantbasedonabudget Facebook: https://www.facebook.com/PlantBasedOnABudget YouTube: https://www.youtube.com/toniokamoto Website: https://plantbasedonabudget.com — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Twitter: https://www.twitter.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — Plant-Based Protein Muscle Study https://bit.ly/pbproteinstudy — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org Twitter: https://www.twitter.com/pcrm — — — Subscribe to the Podcast Apple: https://apple.co/2JXBkpy Spotify: https://spoti.fi/2pMLoY3 — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!
Artificial Sweeteners: Which Are Healthy, Which Are Deadly? | Dr. Neal Barnard Live Q&A
A popular zero-calorie sweetener could prove deadly. Dr. Neal Barnard discusses erythritol and research showing that the cost of saving calories could be your life. He shares research tying the artificial sweetener to increased risk for heart attacks, strokes, and even death when he joins "The Weight Loss Champion" Chuck Carroll on The Exam Room LIVE. Other Topics - Which sweeteners are safe? - Are all artificial sweeteners dangerous? - Nitrite-free meat: Is it healthy? - Cheat days and weight loss - SPAM festival in Hawaii - And more! This episode of The Exam Room™ Podcast is sponsored by The Gregory J. Reiter Memorial Fund, which supports organizations like the Physicians Committee that carry on Greg’s passion and love for animals through rescue efforts, veganism, and wildlife conservation. Exam Room LIVE in LA Tickets: https://bit.ly/ERLiveLA2023 When: March 30 Where: The Ebell of Los Angeles Who: Chuck, Dr. Barnard, Dr. Kristi Funk, Samantha Harris (Dancing with the Stars), Toni Okamoto (Plant Based On A Budget) — — — Gregory J. Reiter Memorial Fund https://gregoryreiterfund.org — — — Fruit, Vegetable and Mortality Study https://bit.ly/FruitVegMortalStdy — — — Dr. Neal Barnard Twitter: https://www.twitter.com/drnealbarnard Instagram: https://www.instagram.com/drnealbarnard Facebook: http://bit.ly/DrBarnardFB Your Body In Balance: https://amzn.to/2UvAfxW — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Twitter: https://www.twitter.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org Twitter: https://www.twitter.com/pcrm — — — 5-Star Success: Share Your Story Apple: https://apple.co/2JXBkpy Spotify: https://spoti.fi/2pMLoY3 — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!
Cardiac Survivor: Near Death to Eating to Live | Tony and Rachel Schiera
Tony Schiera was more than 700 miles into a 1,000-mile-long bicycle ride from Indianapolis to Washington, D.C., with his wife Rachel when tragedy nearly struck. They clung to hope that he was just dehydrated, but that hope quickly faded when he was rushed to one of the premiere cardiac centers in the United States. Despite being exceptionally physically fit, Tony had major blockages in at least five arteries. Doctors told him that he required lifesaving quintuple bypass surgery. It proved to be a success, but it was only the first step in a new life. Although heart disease ran rampant in his family, he and his wife embarked on a mission to find out whether genetics were to blame for his brush with death. What they would learn would change both of their lives and Tony’s outlook for the future. He was no longer living on borrowed time. He was now destined to live to a ripe old age. Together they have discovered that a new way of eating doesn’t mean depriving themselves of their favorite foods. Instead, it means discovering heart-healthy recipes to continue enjoying them, including one for mac and cheese! The Schieras join “The Weight Loss Champion” Chuck Carroll to share an unbelievable story of survival and rising from trauma to ride toward a brighter future. --- --- --- Exam Room LIVE in LA Chuck, Dr. Neal Barnard, Dr. Kristi Funk, Toni Okamoto from Plant-Based On A Budget, Samantha Harris from Dancing With The Stars, and surprise guests will be recording a special episode of The Exam Room LIVE in Los Angeles. When: March 30 Where: The Ebell of Los Angeles Tickets: https://bit.ly/ERLiveLA2023 — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Twitter: https://www.twitter.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org Twitter: https://www.twitter.com/pcrm — — — Subscribe to the Podcast Apple: https://apple.co/2JXBkpy Spotify: https://spoti.fi/2pMLoY3 — — — Barnard Medical Center Appointments https://bit.ly/BMCtelemed 202-527-7500 — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!
3 Habits to Prevent a Heart Attack | Dr. Kim Williams
A leading cardiologist gives three habits you should establish to improve the health of your heart. At least four out of five heart disease cases could be prevented, according to estimates. These habits can help you stay healthy and lower your risk of having a heart attack or stroke. Dr. Kim Williams, former president of the American College of Cardiology, joins "The Weight Loss Champion" Chuck Carroll on The Exam Room LIVE. Other Topics - Is salt or fat the bigger health concern? - Is frozen vegan pizza a healthier option? - Is adding olive oil to coffee a healthy idea? - And more! Dr. Williams will be speaking at the Health Equity and Lifestyle Project (HELP) Conference in Huntsville, AL on April 2-4, 2023. — — — Exam Room LIVE in LA Tickets: https://bit.ly/ERLiveLA2023 — — — HELP Conference https://plantricianproject.org/help-conference-2023 — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Twitter: https://www.twitter.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org Twitter: https://www.twitter.com/pcrm — — — Subscribe to the Podcast Apple: https://apple.co/2JXBkpy Spotify: https://spoti.fi/2pMLoY3 — — — Barnard Medical Center Appointments https://bit.ly/BMCtelemed 202-527-7500 — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!
Cardiologist's Inexpensive Heart-Healthy Diet For Everyone | Dr. Columbus Batiste
Discover a premium heart-healthy diet that costs just pennies. Cardiologist Dr. Columbus Batiste reveals how to shop for healthy foods without breaking the bank so your health can become your wealth. Dr. Batiste's advice can help reduce the risk of heart disease regardless of where you live. Even if you live in a food desert where fast food and convenience stores outnumber regular grocery stores many times over, this advice may still help save your life and inspire others around you to improve their health as well. He is proving that being healthy is never impossible. Dr. Batiste will be speaking at the Health Equity and Lifestyle Project (HELP) Conference in Huntsville, AL on April 2-4, 2023. Exam Room LIVE in LA Tickets: https://bit.ly/ERLiveLA2023 — — — HELP Conference https://plantricianproject.org/help-conference-2023 — — — Dr. Columbus Batiste Instagram: https://www.instagram.com/healthyheartdoc Twitter: https://twitter.com/iamhealthyheart Website: https://thehealthyheartdoc.org — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Twitter: https://www.twitter.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org Twitter: https://www.twitter.com/pcrm — — — Subscribe to the Podcast Apple: https://apple.co/2JXBkpy Spotify: https://spoti.fi/2pMLoY3 — — — Barnard Medical Center Appointments https://bit.ly/BMCtelemed 202-527-7500 — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!
Eggs Exposed: Serious Health Concerns Ignored | Dr. Neal Barnard Live Q&A
Are eggs healthy? Do they raise cholesterol? The truth about one of the most popular foods in the world is coming to light and will put an end to one of the great nutrition debates of recent memory. The answers are more important than ever as the average American eats nearly 300 eggs every year. Find out what eggs mean for your cholesterol, your heart, and your health as Dr. Neal Barnard joins “The Weight Loss Champion” Chuck Carroll on The Exam Room LIVE. Topics Discussed - Is the cholesterol in eggs dangerous? - Is there more cholesterol in eggs than meat? - Are egg whites healthy? - Can eggs used in baking still raise cholesterol? - Is saturated fat or cholesterol a bigger health concern? - How much influence do egg producers have on research? - Can just a few eggs a week still be unhealthy? - And more! This episode of The Exam Room™ Podcast is sponsored by The Gregory J. Reiter Memorial Fund, which supports organizations like the Physicians Committee that carry on Greg’s passion and love for animals through rescue efforts, veganism, and wildlife conservation. Exam Room LIVE in LA Tickets: https://bit.ly/ERLiveLA2023 — — — Gregory J. Reiter Memorial Fund https://gregoryreiterfund.org — — — SWFL VegFest Free tickets: https://wghtloss.cc/3IrqneN — — — Dr. Neal Barnard Twitter: https://www.twitter.com/drnealbarnard Instagram: https://www.instagram.com/drnealbarnard Facebook: http://bit.ly/DrBarnardFB Your Body In Balance: https://amzn.to/2UvAfxW — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Twitter: https://www.twitter.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org Twitter: https://www.twitter.com/pcrm — — — 5-Star Success: Share Your Story Apple: https://apple.co/2JXBkpy Spotify: https://spoti.fi/2pMLoY3 — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!
The Doctor Who Defeated MS | Dr. Sam Gartland
A physician went from collapsing and unable to walk at one point to remarkably reversing multiple sclerosis. Dr. Sam Gartland chose not to rely exclusively on treatments that would just slow the progression of the disease. Instead, he made changes to the food he was eating and the way he was living his life. The combination stopped the MS in its tracks and completely restored his health. He joins “The Weight Loss Champion” Chuck Carroll on The Exam Room Podcast to share his journey, his new way of eating, and the decades-old research that set him on this journey. He now devotes his career to helping others with MS find their way back to health. Dr. Gartland will be speaking at the Nutrition in Healthcare Conference in Melbourne, Australia, Feb. 17-19, 2023. Exam Room LIVE in LA Tickets: https://bit.ly/ERLiveLA2023 — — — Nutrition In Healthcare Conference https://www.doctorsfornutrition.org/nihc-conference — — — Dr. Sam Gartland Website: https://www.drsamgartland.com Website: https://www.overcomingms.org — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Twitter: https://www.twitter.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org Twitter: https://www.twitter.com/pcrm — — — Subscribe to the Podcast Apple: https://apple.co/2JXBkpy Spotify: https://spoti.fi/2pMLoY3 — — — Barnard Medical Center Appointments https://bit.ly/BMCtelemed 202-527-7500 — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!
How Microbiome Affects Happiness: A Gut Feeling | Dr. Will Bulsiewicz Live Q&A
Having a healthy gut microbiome could lead to better mental health and happiness. Research shows that certain foods tend to produce intestinal bacteria that are linked to depression. Others seem to protect against it. The intersection of gut and mental health is explored when Dr. Will Bulsiewicz joins "The Weight Loss Champion" Chuck Carroll on The Exam Room LIVE. Topics Covered - Foods that make you happy - Foods that could make you depressed - High-fiber diets help fight depression - Gut bacteria found in people with depression - And more! — — — Dr. Will Bulsiewicz Website: https://theplantfedgut.com Fiber Fueled Cookbook: https://amzn.to/34y6GQP Instagram: https://www.instagram.com/theguthealthmd — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Twitter: https://www.twitter.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org Twitter: https://www.twitter.com/pcrm — — — Jobs at PCRM https://www.pcrm.org/careers — — — Subscribe to the Podcast Apple: https://apple.co/2JXBkpy Spotify: https://spoti.fi/2pMLoY3 — — — Barnard Medical Center Appointments https://bit.ly/BMCtelemed 202-527-7500 — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!