A fun and inspiring plant-based podcast from nutrition experts at The Physicians Committee. "The Weight Loss Champion" Chuck Carroll, who lost 280 pounds, is frequently joined by Dr. Neal Barnard and others to motivate and educate both new vegans and those who have been plant-powered for life. Learn the secrets to improving your health from doctors and nutritionists and become inspired by others who have already reclaimed their health! Dive into the science of a plant-based diet like the effects of eating a single beef hamburger or slice of cheese can do to the body!
23 Tips for a Healthy Vegan Diet | Dr. Neal Barnard and Carleigh Bodrug
From creative ways to replace hamburgers and hot dogs to the healthiest vegetables to easy ideas for cutting back on fat, these are 23 tips to eat a healthy vegan diet in 2023.
Dr. Neal Barnard and best-selling author Carleigh Bodrug of PlantYou join “The Weight Loss Champion” Chuck Carroll to share advice anyone can use. It works whether you’re trying a plant-based diet for the first time or have been vegan for years and want to become even healthier.
Dr. Barnard has tips on the healthiest vegetables, what supplements you might need, getting milk and cheese out of your diet, cutting back on added sugar, and more.
Carleigh has delicious recipe ideas for veggie burgers and hot dogs, meatless spaghetti, vegan pizza, and plant-based creamers for coffee. Plus, she also shares her favorite vegan bacon recipe so you can still enjoy your favorite breakfast food while taking your health to new heights!
Dr. Neal Barnard
Instagram: https://www.instagram.com/drnealbarnard
Twitter: https://www.twitter.com/drnealbarnard
Facebook: http://bit.ly/DrBarnardFB
Your Body In Balance: https://amzn.to/2UvAfxW
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Carleigh Bodrug
PlantYou Cookbook: https://bit.ly/PlantYouCookbook1
Instagram: https://www.instagram.com/plantyou
Facebook: https://www.facebook.com/PlantYouBlog
TikTok: https://www.tiktok.com/@plantyou
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Chuck Carroll
Instagram: https://www.instagram.com/ChuckCarrollWLC
Twitter: https://www.twitter.com/ChuckCarrollWLC
Facebook: http://wghtloss.cc/ChuckFacebook
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Physicians Committee
Instagram: https://www.instagram.com/physicianscommittee
Facebook: https://www.facebook.com/PCRM.org
Twitter: https://www.twitter.com/pcrm
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5-Star Success: Share Your Story
Apple: https://apple.co/2JXBkpy
Spotify: https://spoti.fi/2pMLoY3
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21-Day Vegan Kickstart App
iOS: https://bit.ly/VegKStrt-iOS
Android: https://bit.ly/VegKStrtAndrd
Web: https://www.pcrm.org/kickstart
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Barnard Medical Center
Appointments
202-527-7500
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