A fun and inspiring plant-based podcast from nutrition experts at The Physicians Committee. "The Weight Loss Champion" Chuck Carroll, who lost 280 pounds, is frequently joined by Dr. Neal Barnard and others to motivate and educate both new vegans and those who have been plant-powered for life. Learn the secrets to improving your health from doctors and nutritionists and become inspired by others who have already reclaimed their health! Dive into the science of a plant-based diet like the effects of eating a single beef hamburger or slice of cheese can do to the body!

A Dozen Ideas for Health with Dr. Michael Greger | Health All-Stars Series

January 04, 2023 40:02 57.64 MB Downloads: 0

Dr. Michael Greger has a dozen (and more) ways to improve your health as The Exam Room Health All-Stars series begins.

 

Dr. Greger joins “The Weight Loss Champion” Chuck Carroll to talk about his Daily Dozen checklist and answer nutrition questions from the Exam Roomies.

 

Topics Discussed

- Should you always eat organic?

- How much water should you drink?

- Vegans living longer than average.

- Best vegetables for the immune system.

- The healthiest beans.

- How to maximize nutrient absorption from food.

- Plus more!

 

Dr. Neal Barnard, Dan Buettner from The Blue Zones, Dr. Will Bulsiewicz, T. Colin Campbell, Dr. Alan Desmond, and Rip Esselstyn will take part in future episodes of the Health All-Stars series.

 

Dr. Michael Greger

Daily Dozen Challenge: https://nutritionfacts.org/daily-dozen-challenge

How Not To Die: https://amzn.to/3i4yd3L

Instagram: https://www.instagram.com/nutrition_facts_org

Facebook: https://www.facebook.com/NutritionFacts.org

Twitter: https://twitter.com/nutrition_facts

Website: https://nutritionfacts.org

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Hydration Study

https://bit.ly/HydroHealthStudy

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Chuck Carroll

Instagram: https://www.instagram.com/ChuckCarrollWLC

Twitter: https://www.twitter.com/ChuckCarrollWLC

Facebook: http://wghtloss.cc/ChuckFacebook

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Physicians Committee

Instagram: https://www.instagram.com/physicianscommittee

Facebook: https://www.facebook.com/PCRM.org

Twitter: https://www.twitter.com/pcrm

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5-Star Success: Share Your Story

Apple: https://apple.co/2JXBkpy​​

Spotify: https://spoti.fi/2pMLoY3

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21-Day Vegan Kickstart App

iOS: https://bit.ly/VegKStrt-iOS

Android: https://bit.ly/VegKStrtAndrd

Web: https://www.pcrm.org/kickstart

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Barnard Medical Center

Appointments

https://bit.ly/BMCtelemed

202-527-7500

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