A fun and inspiring plant-based podcast from nutrition experts at The Physicians Committee. "The Weight Loss Champion" Chuck Carroll, who lost 280 pounds, is frequently joined by Dr. Neal Barnard and others to motivate and educate both new vegans and those who have been plant-powered for life. Learn the secrets to improving your health from doctors and nutritionists and become inspired by others who have already reclaimed their health! Dive into the science of a plant-based diet like the effects of eating a single beef hamburger or slice of cheese can do to the body!
Foods That Relieve Pain Naturally | Dr. Jim Loomis Live Q&A
Pain relief isn't just found in a bottle. Plenty of foods can also help with everything from arthritis to headaches and even post-workout aches.
Dr. Jim Loomis reveals the foods that are natural pain relievers when he joins "The Weight Loss Champion" Chuck Carroll on The Exam Room LIVE.
Dr. Loomis’ Recovery Shake Recipe
- 8-12 oz tart cherry juice
- 1 cup fresh or frozen kale
- 1 cup fresh or frozen blueberries
- 1 frozen banana
- 1 tsp. cinnamon
- 1 tsp. ginger
- 1 tsp. turmeric
- 1/4 tsp. black pepper
- 2 1/2 tbsp. chia seed
- 2 1/2 tbsp. powdered beet root or 1 small roasted beet
- 2 1/2 tbsp. maca powder (optional)
Dr. Jim Loomis / Doc & Chef
Instagram: https://www.instagram.com/thedocandchef
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Foods That Fight Pain Book
by Dr. Neal Barnard
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Chuck Carroll
Instagram: https://www.instagram.com/ChuckCarrollWLC
Twitter: https://www.twitter.com/ChuckCarrollWLC
Facebook: http://wghtloss.cc/ChuckFacebook
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Physicians Committee
Instagram: https://www.instagram.com/physicianscommittee
Facebook: https://www.facebook.com/PCRM.org
Twitter: https://www.twitter.com/pcrm
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5-Star Success: Share Your Story
Apple: https://apple.co/2JXBkpy
Spotify: https://spoti.fi/2pMLoY3
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