A fun and inspiring plant-based podcast from nutrition experts at The Physicians Committee. "The Weight Loss Champion" Chuck Carroll, who lost 280 pounds, is frequently joined by Dr. Neal Barnard and others to motivate and educate both new vegans and those who have been plant-powered for life. Learn the secrets to improving your health from doctors and nutritionists and become inspired by others who have already reclaimed their health! Dive into the science of a plant-based diet like the effects of eating a single beef hamburger or slice of cheese can do to the body!
5 Steps for Meat Lovers to Go Vegan | Stephanie McBurnett, RDN
Did you know the average American eats nearly 300 pounds of meat every year, according to some estimates? That can make the idea of going on a vegan diet seem impossible. But it's not!
Dietitian Stephanie McBurnett joins "The Weight Loss Champion" Chuck Carroll on The Exam Room Podcast to share her easy five-step process for even the biggest burger fans to transition to a plant-based diet. Her tips will walk you through eating at home, at restaurants, and parties without feeling alone in your own meatless world.
If you love meat and think you could never live without it, this show is for you.
Stephanie's 5 Tips to Quit Meat
1) The Easy Drop
2) The Crowd Out
3) The Fade Away
4) The Replacements
5) Done and Dusted
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Exam Room LIVE in LA
Tickets: https://bit.ly/ERLiveLA2023
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Vote for Podcast of the Year on VegNews
We're nominated in category 46
https://bit.ly/VegNewsAwards2023
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Chickpea Burger
Recipe: https://bit.ly/chkpeaburger
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Stephanie McBurnett, RDN
Instagram: https://www.instagram.com/stephaniemcburnett.rdn
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Chuck Carroll
Instagram: https://www.instagram.com/ChuckCarrollWLC
Twitter: https://www.twitter.com/ChuckCarrollWLC
Facebook: http://wghtloss.cc/ChuckFacebook
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Physicians Committee
Instagram: https://www.instagram.com/physicianscommittee
Facebook: https://www.facebook.com/PCRM.org
Twitter: https://www.twitter.com/pcrm
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5-Star Success: Share Your Story
Apple: https://apple.co/2JXBkpy
Spotify: https://spoti.fi/2pMLoY3
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