A fun and inspiring plant-based podcast from nutrition experts at The Physicians Committee. "The Weight Loss Champion" Chuck Carroll, who lost 280 pounds, is frequently joined by Dr. Neal Barnard and others to motivate and educate both new vegans and those who have been plant-powered for life. Learn the secrets to improving your health from doctors and nutritionists and become inspired by others who have already reclaimed their health! Dive into the science of a plant-based diet like the effects of eating a single beef hamburger or slice of cheese can do to the body!

5 Easy Ways to Get More Fiber | Dr. Will Bulsiewicz Live Q&A

March 09, 2023 58:22 84.03 MB Downloads: 0

This is how to easily add fiber to your diet!

 

Did you know that just 5% of us are eating enough? And making sure you’re eating enough fiber doesn’t mean making a fiber shake each morning. Just making small changes to your diet can make a big impact on your health.

 

The bestselling author of Fiber Fueled, Dr. Will Bulsiewicz, has five ways you can bulk up on fiber when he joins “The Weight Loss Champion” Chuck Carroll on The Exam Room LIVE.

 

Other Topics

- Foods with the most fiber

- Smoothies with fiber

- Kombucha

- How fiber affects gut microbiome

- And more!

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Exam Room LIVE in LA

Tickets: https://bit.ly/ERLiveLA2023

When: March 30

Where: The Ebell of Los Angeles

Who: Chuck, Dr. Neal Barnard, Dr. Kristi Funk, Samantha Harris (Dancing with the Stars), Toni Okamoto (Plant-Based on a Budget), Harley Quinn Smith (musician/actress)

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Dr. Will Bulsiewicz

Website: https://theplantfedgut.com

Fiber Fueled Cookbook: https://amzn.to/34y6GQP

Instagram: https://www.instagram.com/theguthealthmd

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Chuck Carroll

Instagram: https://www.instagram.com/ChuckCarrollWLC

Twitter: https://www.twitter.com/ChuckCarrollWLC

Facebook: http://wghtloss.cc/ChuckFacebook

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Smoothie Chat

https://bit.ly/SmoothieChatERLive

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Funky Chicken at Costco

https://on.today.com/3F9bnQD

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Physicians Committee

Instagram: https://www.instagram.com/physicianscommittee

Facebook: https://www.facebook.com/PCRM.org

Twitter: https://www.twitter.com/pcrm

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Subscribe to the Podcast

Apple: https://apple.co/2JXBkpy​​

Spotify: https://spoti.fi/2pMLoY3

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