A fun and inspiring plant-based podcast from nutrition experts at The Physicians Committee. "The Weight Loss Champion" Chuck Carroll, who lost 280 pounds, is frequently joined by Dr. Neal Barnard and others to motivate and educate both new vegans and those who have been plant-powered for life. Learn the secrets to improving your health from doctors and nutritionists and become inspired by others who have already reclaimed their health! Dive into the science of a plant-based diet like the effects of eating a single beef hamburger or slice of cheese can do to the body!

20 Failed Diets, 1 Big Change, 70 Pounds Lost Forever | Plantiful Kiki

April 11, 2023 59:14 85.29 MB Downloads: 0

She tried 20 different diets before finally finding one that worked. She’s now 70 pounds lighter and looks and feels healthier than ever. And she’s eating an exclusively plant-based diet.

 

“Plantiful Kiki” Nelson no longer has high blood pressure, high cholesterol, or prediabetes. But what she does have is a new lease on life that she’s using to show those struggling with their weight how to achieve lasting success.

 

She shares her tips for lasting weight loss and her amazing journey with “The Weight Loss Champion” Chuck Carroll on The Exam Room Podcast.  Together they’ve lost 350 pounds!

 

Kiki is author of Plantifully Lean and a successful YouTuber.

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Plantiful Kiki

Book: https://amzn.to/3Gt9E9q

YouTube: https://www.youtube.com/c/PlantifulKiki

Instagram: https://www.instagram.com/plantifulkiki

Facebook: https://www.facebook.com/plantifulkikipage

Website: https://plantifulkiki.com

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Chuck Carroll

Instagram: https://www.instagram.com/ChuckCarrollWLC

Twitter: https://www.twitter.com/ChuckCarrollWLC

Facebook: http://wghtloss.cc/ChuckFacebook

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Physicians Committee

Instagram: https://www.instagram.com/physicianscommittee

Facebook: https://www.facebook.com/PCRM.org

Twitter: https://www.twitter.com/pcrm

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Plant vs. Dairy Milk Comparison

https://bit.ly/MilkCompareStudy

 

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Exam Room LIVE in New York

When: July 12

Ticket info and details soon!

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Fairfax VegFest

When: April 23

Where: Herndon, VA

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Planted Expo – Toronto

When: April 29-30

Where: Toronto Enercare Centre

Website: https://www.plantedlife.com/toronto

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Planet Bethesda

When: June 4

Where: Bethesda, MD

Website: https://planetbethesda.com

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