A fun and inspiring plant-based podcast from nutrition experts at The Physicians Committee. "The Weight Loss Champion" Chuck Carroll, who lost 280 pounds, is frequently joined by Dr. Neal Barnard and others to motivate and educate both new vegans and those who have been plant-powered for life. Learn the secrets to improving your health from doctors and nutritionists and become inspired by others who have already reclaimed their health! Dive into the science of a plant-based diet like the effects of eating a single beef hamburger or slice of cheese can do to the body!

Nondairy vs. Cow's Milk: Micros, Macros, and Your Health | Dr. Anna Herby

April 25, 2023 57:38 82.99 MB Downloads: 0

A comprehensive nutritional analysis of traditional dairy and nondairy milks to determine which is healthiest.

 

Four varieties of cow’s milk and seven plant-based milks are examined by Anna Herby, DHSc, when she joins "The Weight Loss Champion" Chuck Carroll on The Exam Room Podcast.

 

Dr. Herby is also a clinical dietitian and lead author of study comparing the micro- and macronutrients of each milk that was published in the International Journal of Disease Reversal and Prevention.

 

Plus, a look at the movement to ban dairy alternatives from using the word “milk” on their labels with Andrew Binovi, director of government affairs at the Physicians Committee. Some say it’s confusing to consumers, but others say there’s evidence that confusion was cleared up more than 700 years ago. Yes, plant milk has been around that long!  

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Dairy Resources

Milk study: https://bit.ly/MilkCompareStudy

More resources: https://bit.ly/PCRMdairy

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Endometriosis Study

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Chuck Carroll

Instagram: https://www.instagram.com/ChuckCarrollWLC

Twitter: https://www.twitter.com/ChuckCarrollWLC

Facebook: http://wghtloss.cc/ChuckFacebook

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Physicians Committee

Instagram: https://www.instagram.com/physicianscommittee

Facebook: https://www.facebook.com/PCRM.org

Twitter: https://www.twitter.com/pcrm

 

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