A fun and inspiring plant-based podcast from nutrition experts at The Physicians Committee. "The Weight Loss Champion" Chuck Carroll, who lost 280 pounds, is frequently joined by Dr. Neal Barnard and others to motivate and educate both new vegans and those who have been plant-powered for life. Learn the secrets to improving your health from doctors and nutritionists and become inspired by others who have already reclaimed their health! Dive into the science of a plant-based diet like the effects of eating a single beef hamburger or slice of cheese can do to the body!

5 Nutrients Vegans Should Watch | Dietitian Stephanie McBurnett

May 25, 2023 01:04:13 92.46 MB Downloads: 0

Learn about five nutrients anyone eating a plant-based diet may want to keep a close eye on.

 

They play a crucial role in maintaining a strong immune system, strength, and overall health. Dietitian Stephanie McBurnett shares what they are, the foods that contain them, and how much you need when she joins “The Weight Loss Champion” Chuck Carroll on The Exam Room LIVE.

 

Also, go inside data on nutrient deficiencies that plague a surprisingly large percentage of Americans. Tens of millions are potentially putting their health at risk by not getting enough of at least one vitamin regardless of what diet they are eating. Deficiency rates are even higher among women and other demographics.

 — — SHOW LINKS — —

Nutrient Deficiency Study

https://bit.ly/NutDefStudy

— — UPCOMING EVENTS — —

Exam Room LIVE in New York

Tickets: https://bit.ly/ERLiveNYC2023

When: July 12

Where: Museum of the City of New York

Who: Dr. Neal Barnard, Rip Esselstyn, Dr. Robert Ostfeld, Chuck and others!

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Planet Bethesda

When: June 4

Where: Bethesda, MD

Website: https://planetbethesda.com

 

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Stephanie McBurnett

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Chuck Carroll

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Twitter: https://www.twitter.com/ChuckCarrollWLC

Facebook: http://wghtloss.cc/ChuckFacebook

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Physicians Committee

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