A fun and inspiring plant-based podcast from nutrition experts at The Physicians Committee. "The Weight Loss Champion" Chuck Carroll, who lost 280 pounds, is frequently joined by Dr. Neal Barnard and others to motivate and educate both new vegans and those who have been plant-powered for life. Learn the secrets to improving your health from doctors and nutritionists and become inspired by others who have already reclaimed their health! Dive into the science of a plant-based diet like the effects of eating a single beef hamburger or slice of cheese can do to the body!

How Much Salt Is Too Much Salt? | Dr. Jim Loomis Live Q&A

July 27, 2023 49:31 118.81 MB Downloads: 0

How much salt should you be eating? Most of us are eating way more than we should, and the sodium-rich diet can spell disaster for your health.

 

Dr. Jim Loomis, medical director of The Barnard Medical Center, joins “The Weight Loss Champion” Chuck Carroll on The Exam Room LIVE to shake out the facts about salt!

 

Questions Answered:

- How much salt do you need?

- Does all salt raise blood pressure?

- What’s the difference between sea salt and regular salt?

- What foods have the most salt?

- What foods have the least salt?

- What are best salt substitutes?

- Do athletes need more sodium?

- And more!

 

Dr. Loomis will be speaking at the 2023 International Conference on Nutrition in Medicine.

— — SHOW LINKS — —

Dr. Jim Loomis

YouTube: https://www.youtube.com/@thedocandchef

Instagram: https://www.instagram.com/thedocandchef

Website: http://www.thedocandchef.com

— — —

Center For Plant-Based Living

Classes: https://www.cpbl-stl.com/membership

— — UPCOMING EVENTS — —

International Conference on Nutrition in Medicine

Tickets: https://www.pcrm.org/icnm

When: August 10-12

Where: Washington, DC — Grand Hyatt

Who: Dr. Neal Barnard, Dr. Michael Greger, Chuck Carroll, Dr. Kristi Funk, Dr. Gemma Newman, and more

— — FOLLOW US — —

The Exam Room

Instagram: https://www.instagram.com/theexamroompodcast

YouTube: https://www.youtube.com/user/PCRM

— — —

Chuck Carroll

Instagram: https://www.instagram.com/ChuckCarrollWLC

Twitter: https://www.twitter.com/ChuckCarrollWLC

Facebook: http://wghtloss.cc/ChuckFacebook

— — —

Physicians Committee

Instagram: https://www.instagram.com/physicianscommittee

Facebook: https://www.facebook.com/PCRM.org

Twitter: https://www.twitter.com/pcrm

— — —

5-Star Success: Follow & Share Your Story

Apple: https://apple.co/2JXBkpy​​

Spotify: https://spoti.fi/2pMLoY3

— — —

Share the Show

Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!