A fun and inspiring plant-based podcast from nutrition experts at The Physicians Committee. "The Weight Loss Champion" Chuck Carroll, who lost 280 pounds, is frequently joined by Dr. Neal Barnard and others to motivate and educate both new vegans and those who have been plant-powered for life. Learn the secrets to improving your health from doctors and nutritionists and become inspired by others who have already reclaimed their health! Dive into the science of a plant-based diet like the effects of eating a single beef hamburger or slice of cheese can do to the body!
Irregular Sleep and Harmful Gut Bacteria | Dr. Will Bulsiewicz Live Q&A
Irregular sleep habits can create a breeding ground for harmful gut bacteria. Even small changes to your normal sleep schedule can make a big difference in gut microbiome composition.
Dr. Will Bulsiewicz, a board-certified gastroenterologist and two-time New York Times bestselling author, explains the sleep and microbiome connection when he joins "The Weight Loss Champion" Chuck Carroll on The Exam Room LIVE.
Topics Discussed
- How does sleep impact gut microbiome differently than diet?
- How does working overnight effect gut health?
- What foods help you sleep?
- What foods keep you awake?
- How do coffee and caffeine affect gut health?
- And more!
— — SHOW LINKS — —
Sleep Microbiome Study
https://bit.ly/SleepGutMicroStudy
— — UPCOMING EVENTS — —
Exam Room LIVE with the Esselstyn Family
Tickets: https://bit.ly/ERLiveinDC23
Who: Dr. Caldwell Esselstyn with Ann, Rip, and Jane. Plus, Dr. Neal Barnard and Chuck Carroll
When: Nov. 7, 2023
Where: National Press Club in Washington, DC
— — FOLLOW US — —
Dr. Will Bulsiewicz
Website: https://theplantfedgut.com
Fiber Fueled Cookbook: https://amzn.to/34y6GQP
Instagram: https://www.instagram.com/theguthealthmd
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Chuck Carroll
Instagram: https://www.instagram.com/ChuckCarrollWLC
Twitter: https://www.twitter.com/ChuckCarrollWLC
Facebook: http://wghtloss.cc/ChuckFacebook
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Physicians Committee
Instagram: https://www.instagram.com/physicianscommittee
Facebook: https://www.facebook.com/PCRM.org
Twitter: https://www.twitter.com/pcrm
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5-Star Success: Share Your Story
Apple: https://apple.co/2JXBkpy
Spotify: https://spoti.fi/2pMLoY3
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