A fun and inspiring plant-based podcast from nutrition experts at The Physicians Committee. "The Weight Loss Champion" Chuck Carroll, who lost 280 pounds, is frequently joined by Dr. Neal Barnard and others to motivate and educate both new vegans and those who have been plant-powered for life. Learn the secrets to improving your health from doctors and nutritionists and become inspired by others who have already reclaimed their health! Dive into the science of a plant-based diet like the effects of eating a single beef hamburger or slice of cheese can do to the body!
Radiant Skin: What to Eat to Look Your Best | Dr. Jessica Krant
You are what you eat is so true when it comes to your skin!
The battle over acne, dry sky, blemishes, bags under your eyes, and even rosacea can be a food fight.
In this episode of The Exam Room, we cover beauty from the inside out with dermatologist Dr. Jessica Krant. Dr. Krant in the president of the Manhattan Medical Society in New York and double board certified in dermatology and lifestyle medicine.
She joins “The Weight Loss Champion” Chuck Carroll to explore eating to look your best as the Heroes of Health series concludes.
Topics Covered
- Sugar, skin health, and aging
- Animal fat and smooth skin
- Zinc, pimples, and acne
- Hot drinks and skin appearance
- Green tea and complexion
- Beta-carotene and healthy skin
- Vitamin C and collagen
- Omega-3’s and moisturized skin
- And more!
Plus, Carleigh Bodrug from PlantYou is back with another installment of Five 4! She shares five meals for making your life easier! You don’t need to be a trained chef to pull these nourishing delights. All you need are a couple ingredients and about 15 minutes!
Be on the lookout for Carleigh’s new book Plant You: Scrappy Cooking this spring!
— — PLANTYOU: SCRAPPY COOKING — —
Pre-order the book: https://amzn.to/3NLrJDm
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— — FOLLOW US — —
Dr. Jessica Krant
Website: https://artofdermatology.com
Instagram: https://www.instagram.com/drkranttheskinmd
X: https://twitter.com/TheSkinMD
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Carleigh Bodrug
Website: https://plantyou.com
Instagram: https://www.instagram.com/plantyou
Facebook: https://www.facebook.com/PlantYouBlog
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Chuck Carroll
Instagram: https://www.instagram.com/ChuckCarrollWLC
X: https://www.twitter.com/ChuckCarrollWLC
Facebook: http://wghtloss.cc/ChuckFacebook
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Physicians Committee
Instagram: https://www.instagram.com/physicianscommittee
Facebook: https://www.facebook.com/PCRM.org
X: https://www.twitter.com/pcrm
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