A fun and inspiring plant-based podcast from nutrition experts at The Physicians Committee. "The Weight Loss Champion" Chuck Carroll, who lost 280 pounds, is frequently joined by Dr. Neal Barnard and others to motivate and educate both new vegans and those who have been plant-powered for life. Learn the secrets to improving your health from doctors and nutritionists and become inspired by others who have already reclaimed their health! Dive into the science of a plant-based diet like the effects of eating a single beef hamburger or slice of cheese can do to the body!
Lower A1C Naturally: 5 Foods To Eat, 5 To Forget | Stephanie McBurnett, RDN
Lower your A1C and take control of diabetes by eating these foods!
Dietitian Stephanie McBurnett shares five choices for foods that can improve blood sugar when she joins The Exam Room Podcast. And she also reveals the science behind the five foods that anyone with diabetes should avoid!
5 Foods For Lowering A1C
1.) Black Beans
2.) Blueberries
3.) Broccoli
4.) Barley
5.) Bell Peppers
5 Foods To Forget
1.) Animal Products
2.) Coconut
3.) Oils
4.) Processed Sweets
5.) Sugar Sweetened Beverage
Plus, Stephanie answers health and nutrition questions from Exam Roomies who watched live when “The Weight Loss Champion” Chuck Carroll opens the Dietitian’s Mailbag.
Chef Dustin Harder also puts out a call to all chefs working in hospitals to sign up for the Healthy Hospital Chef Challenge! The winner will receive a $6,000 prize!
— — SHOW LINKS — —
Healthy Hospital Chef Challenge
Apply: https://www.pcrm.org/icnm/chef-challenge
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Steph McBurnett, RDN
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The Exam Room Podcast
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Chuck Carroll
Instagram: https://www.instagram.com/ChuckCarrollWLC
X: https://www.twitter.com/ChuckCarrollWLC
Facebook: http://wghtloss.cc/ChuckFacebook
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Physicians Committee
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— — EVENTS — —
What: The Power Foods Revolution
Where: Washington, DC - The National Press Club
Date: March 26, 2024
Time: 7:00pm
Who: Dr. Neal Barnard, Chuck Carroll, Dustin Harder, Stefanie Ignoffo
Tickets: https://bit.ly/PowerFoodsTixDC
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- Pre-sale opportunities for live event tickets
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VIP sign up: https://www.pcrm.org/examroomvip
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