A fun and inspiring plant-based podcast from nutrition experts at The Physicians Committee. "The Weight Loss Champion" Chuck Carroll, who lost 280 pounds, is frequently joined by Dr. Neal Barnard and others to motivate and educate both new vegans and those who have been plant-powered for life. Learn the secrets to improving your health from doctors and nutritionists and become inspired by others who have already reclaimed their health! Dive into the science of a plant-based diet like the effects of eating a single beef hamburger or slice of cheese can do to the body!
How Sugar Sours the Gut and Messes With Microbiome | Dr. Will Bulsiewicz
Sugar can literally hijack your brain and disrupt healthy microbiome. Research shows that sweets come with a painful dark side that can destroy your backside as harmful bacteria thrives on the sugar you eat.
The good news is that there are healthy alternatives that can satisfy the sweet cravings but also help to repair and rebuild your gut health.
Dr. Will Bulsiewicz, gastroenterologist and bestselling author of Fiber Fueled, delivers expert insight on the gut-brain axis and how intense sugar cravings can override common sense and drive you to eat endless amounts of empty calories.
Dr. B. joins “The Weight Loss Champion” Chuck Carroll on The Exam Room LIVE.
In This Episode
- The effects of refined sugar
- Artificial sweeteners and gut health
- Healthy sugar substitutes
- Sugar’s impact on IBS, ulcerative colitis, and Crohn’s disease
- Leaky gut
- Fruit and bloating
- And more!
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Dr. Will Bulsiewicz
38 Tera: https://38tera.com
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The Exam Room Podcast
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Chuck Carroll
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Physicians Committee
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— — EVENTS — —
What: The Power Foods Revolution
Where: Washington, DC - The National Press Club
Date: March 26, 2024
Time: 7:00pm
Who: Dr. Neal Barnard, Chuck Carroll, Dustin Harder, Stefanie Ignoffo
Tickets: https://bit.ly/PowerFoodsTixDC
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VIP sign up: https://www.pcrm.org/examroomvip
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