A fun and inspiring plant-based podcast from nutrition experts at The Physicians Committee. "The Weight Loss Champion" Chuck Carroll, who lost 280 pounds, is frequently joined by Dr. Neal Barnard and others to motivate and educate both new vegans and those who have been plant-powered for life. Learn the secrets to improving your health from doctors and nutritionists and become inspired by others who have already reclaimed their health! Dive into the science of a plant-based diet like the effects of eating a single beef hamburger or slice of cheese can do to the body!

Power Foods for Weight Loss: A Diet Revolution with Dr. Neal Barnard

March 07, 2024 01:03:38 91.61 MB Downloads: 0

Fuel up on power foods that can help trap calories, flush the fat out of your system, and help you lose and keep weight off for good!

 

Dr. Neal Barnard, author of The Power Foods Diet, joins "The Weight Loss Champion" Chuck Carroll, chef Dustin Harder, and Shauné Hayes for The Power Foods Revolution.

 

Dr. Barnard outlines the best foods for weight loss and why they are more effective than other so-called "diet foods."

 

Dustin Harder gives a preview of delicious recipes that will help unwanted pounds melt away.

 

Shauné and Chuck also share how they've put these power foods to work to lose nearly 400 pounds combined!

 

From the nutrition news desk, Chuck reports on a study showing . Did you know that more than half of calories in the standard diet come from these types of foods?

 

On This Show

- 3 ways power foods are effective for weight loss

- Top foods for weight loss

- The pitfalls of other diets for sustained weight loss

- Breakfast, lunch, dinner recipes

- Sauces, snacks, and desserts for weight loss

- And more!

 

Dr. Barnard is the author of The Power Foods Diet: The Breakthrough Plan That Traps, Tames, and Burns Calories for Easy and Permanent Weight Loss.

 

— — THE POWER FOODS DIET — —

Pre-order the book: https://amzn.to/3GmCxUj

— — PROCESSSED FOOD STUDY — —

https://bit.ly/UPFHealthAnalysis2024

— — EVENTS — —

What: The Power Foods Revolution

Where: Washington, DC - The National Press Club

Date: March 26, 2024

Time: 7:00pm

Who: Dr. Neal Barnard, Chuck Carroll, Dustin Harder, Stefanie Ignoffo

Tickets: https://bit.ly/PowerFoodsTixDC

— — BECOME AN EXAM ROOM VIP — —

Benefits

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VIP sign up: https://www.pcrm.org/examroomvip

— — THIS IS US — —

The Exam Room Podcast

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— — —

Dr. Neal Barnard

X: https://www.twitter.com/drnealbarnard

Instagram: https://www.instagram.com/drnealbarnard

Facebook: http://bit.ly/DrBarnardFB

— — —

Chuck Carroll

Instagram: https://www.instagram.com/ChuckCarrollWLC

X: https://www.twitter.com/ChuckCarrollWLC

Facebook: http://wghtloss.cc/ChuckFacebook

— — —

Dustin Harder

Instagram: https://www.instagram.com/thedustinharder

Facebook: https://www.facebook.com/theveganroadie

Website: https://dustinharder.com

— — —

Shauné Hayes

Website: https://www.theshaunelife.com

Instagram: https://www.instagram.com/theshaunelife

Facebook: https://www.facebook.com/shaunehayes

YouTube: https://www.youtube.com/user/shaunehayes

— — —

Physicians Committee

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