A fun and inspiring plant-based podcast from nutrition experts at The Physicians Committee. "The Weight Loss Champion" Chuck Carroll, who lost 280 pounds, is frequently joined by Dr. Neal Barnard and others to motivate and educate both new vegans and those who have been plant-powered for life. Learn the secrets to improving your health from doctors and nutritionists and become inspired by others who have already reclaimed their health! Dive into the science of a plant-based diet like the effects of eating a single beef hamburger or slice of cheese can do to the body!

Metabolism Destroyed? Get It Back With Dr. Neal Barnard

March 28, 2024 50:51 73.2 MB Downloads: 0

Think your metabolism will be slow forever? Think again.

 

Dr. Neal Barnard explains the natural metabolism boosting power of certain foods and how to put it to work for you! The power foods have been shown to improve metabolism at any age!

 

He joins "The Weight Loss Champion" Chuck Carroll on The Exam Room LIVE with the best foods you should be eating to boost your metabolism and more.

 

On The Show

- How age affects metabolism

- Genetics and metabolism

- Foods that increase metabolism

- Foods that slow metabolism

- Muscles influence metabolism

- Spices to boost metabolism

- Alcohol and metabolism

- Healthy fats and metabolism

- Dairy fat and metabolism

- Amino acid deficiency and metabolism

- Vitamin B12 and metabolism

- And more

 

Dr. Barnard is the author of The Power Foods Diet: The Breakthrough Plan That Traps, Tames, and Burns Calories for Easy and Permanent Weight Loss.

 

This episode is sponsored by The Gregory J. Reiter Memorial Fund, which supports organizations like the Physicians Committee that carry on Greg’s passion and love for animals through rescue efforts, veganism, and wildlife conservation.

— — THE POWER FOODS DIET — —

Order the book: https://amzn.to/3GmCxUj

— — SHOW LINKS — —

Gregory J. Reiter Memorial Fund

https://gregoryreiterfund.org

— — BECOME AN EXAM ROOM VIP — —

Benefits

- Exclusive early access to select interviews

- Pre-sale opportunities for live event tickets

- Exclusive live online events

VIP sign up: https://www.pcrm.org/examroomvip

— — THIS IS US — —

The Exam Room Podcast

Instagram: https://www.instagram.com/theexamroompodcast

— — —

Dr. Neal Barnard

X: https://www.twitter.com/drnealbarnard

Instagram: https://www.instagram.com/drnealbarnard

Facebook: http://bit.ly/DrBarnardFB

— — —

Chuck Carroll

Instagram: https://www.instagram.com/ChuckCarrollWLC

X: https://www.twitter.com/ChuckCarrollWLC

Facebook: http://wghtloss.cc/ChuckFacebook

— — —

Physicians Committee

Instagram: https://www.instagram.com/physicianscommittee

Facebook: https://www.facebook.com/PCRM.org

X: https://www.twitter.com/pcrm

YouTube: https://www.youtube.com/user/PCRM

— — SUBSCRIBE & SHARE — —

5-Star Success: Share Your Story

Apple: https://apple.co/2JXBkpy​​

Spotify: https://spoti.fi/2pMLoY3

Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!