A fun and inspiring plant-based podcast from nutrition experts at The Physicians Committee. "The Weight Loss Champion" Chuck Carroll, who lost 280 pounds, is frequently joined by Dr. Neal Barnard and others to motivate and educate both new vegans and those who have been plant-powered for life. Learn the secrets to improving your health from doctors and nutritionists and become inspired by others who have already reclaimed their health! Dive into the science of a plant-based diet like the effects of eating a single beef hamburger or slice of cheese can do to the body!
What Foods Have the Most Water? | Dr. Neal Barnard Q&A
Eat your way to hydration and quench your thirst.
Dr. Neal Barnard reveals some of the most hydrating foods you can eat when he joins "The Weight Loss Champion" Chuck Carroll on The Exam Room Podcast.
Topics Discussed
- What foods have the highest water content?
- How many ounces of water should you drink each day?
- How much water can come from food?
- What are the most hydrating fruits?
- What are the most hydrating vegetables?
- What are the best foods to eat after a workout?
- Does soda actually quench thirst?
- How much do coffee and caffeinated drinks dehydrate you?
- And more
Have a question for Dr. Barnard? Post it in the comments or chat!
This episode is sponsored by The Gregory J. Reiter Memorial Fund, which supports organizations like the Physicians Committee that carry on Greg’s passion and love for animals through rescue efforts, veganism, and wildlife conservation.
— — THE POWER FOODS DIET — —
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Hydration Mortality Health Study
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Gregory J. Reiter Memorial Fund
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International Conference on Nutrition in Medicine
Where: Washington, DC — Grand Hyatt
Date: August 15-17
Who: Drs. Neal Barnard, Dean Ornish, Alan Desmond, Gemma Newman, Jim Loomis, Thomas Campbell, Kristi Funk, and more!
Tickets: https://www.pcrm.org/icnm
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Exam Room Live
Where: GreenFare Restaurant in Reston, VA
When: July 25, 2024
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Chuck Carroll
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Physicians Committee
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