A fun and inspiring plant-based podcast from nutrition experts at The Physicians Committee. "The Weight Loss Champion" Chuck Carroll, who lost 280 pounds, is frequently joined by Dr. Neal Barnard and others to motivate and educate both new vegans and those who have been plant-powered for life. Learn the secrets to improving your health from doctors and nutritionists and become inspired by others who have already reclaimed their health! Dive into the science of a plant-based diet like the effects of eating a single beef hamburger or slice of cheese can do to the body!

Desserts Naturally Sweetened with Fruit: Sugar Free, No Guilt! | Chef AJ

August 29, 2024 41:01 59.05 MB Downloads: 0

Learn how to make delicious desserts using fruit and not sugar!

 

This can be done for everything from brownies to cakes to cookies to pies and ice cream. This method significantly slashes calories and gives you guilt-free healthy boost!

 

Chef AJ joins "The Weight Loss Champion" on The Exam Room Live to talk about how it's done and showcase one of her indulgent recipes.

 

She is the author of Chef AJ's Sweet Indulgence: Guilt-Free Treats Sweetened Naturally with Fruit that is filled with 150 incredible sugar-free recipes.

 

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