A fun and inspiring plant-based podcast from nutrition experts at The Physicians Committee. "The Weight Loss Champion" Chuck Carroll, who lost 280 pounds, is frequently joined by Dr. Neal Barnard and others to motivate and educate both new vegans and those who have been plant-powered for life. Learn the secrets to improving your health from doctors and nutritionists and become inspired by others who have already reclaimed their health! Dive into the science of a plant-based diet like the effects of eating a single beef hamburger or slice of cheese can do to the body!
Olive Oil Overhyped? Expert Study Finally Reveals The Answer | Dr. Monica Aggarwal
The truth about olive oil and your health is becoming clear.
The results of a well-designed randomized clinical trial yield the answer to a puzzling question: Is olive oil healthy?
The lead researcher, Dr. Monica Aggarwal, discusses what she calls "provocative data" gathered from the study. Would olive oil still prove to a healthy food if all participants were eating a healthy whole food, plant-based diet instead of the standard diet, which is often lower in nutrients and higher in fat?
While the study admittedly has limitations, the results unequivocally demonstrated that olive oil may not be as healthy as many believe.
Dr. Aggarwal joins "The Weight Loss Champion" Chuck Carroll with the findings.
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Olive Oil Study
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Dr. Monica Aggarwal
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Free Athlete Nutrition E-Book
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Wellness Weekend
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The Exam Room Podcast
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Chuck Carroll
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Physicians Committee
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