A fun and inspiring plant-based podcast from nutrition experts at The Physicians Committee. "The Weight Loss Champion" Chuck Carroll, who lost 280 pounds, is frequently joined by Dr. Neal Barnard and others to motivate and educate both new vegans and those who have been plant-powered for life. Learn the secrets to improving your health from doctors and nutritionists and become inspired by others who have already reclaimed their health! Dive into the science of a plant-based diet like the effects of eating a single beef hamburger or slice of cheese can do to the body!
Foods That Reduce Pain and Inflammation | Dr. Nabiha Gill
There are foods that can help lower inflammation and chronic pain in the body.
These powerful foods can work to soothe the swollen and inflamed joints and other aches and pains that many of us live with every day.
Dr. Nabiha Gill is a lifestyle medicine and physical rehabilitation physician who has experienced the pain relief firsthand. She now educates her own patients on filling their diet with these power foods that are potent pain fighters.
She shares her story and gives insight on the best pain-relieving foods when she joins "The Weight Loss Champion" Chuck Carroll on The Exam Room Podcast.
In This Episode
- Your diet could be the cause of your pain
- Foods that reduce pain and inflammation
- How your food is cooked can make a huge difference
- Salt and inflammation
- And more!
— — SHOW LINKS — —
Dr. Nabiha Gill
Website: https://gilllifestyle.com
Facebook: https://www.facebook.com/profile.php?id=100065065321601
Instagram: https://www.instagram.com/nabihagill
— — FREE PLANT-BASED ATHLETE NUTRITION GUIDE — —
Sign up: https://www.pcrm.org/athlete
— — EVENTS — —
Wellness Weekend
Where: Davis, WV
Date: September 27-28
Tickets: https://www.brendaworkmanspeaks.com/wellness-weekend
Use code EXAMROOM for $30 off registration
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Power Foods Revolution Tour
Where: New York City
Date: October 5
Tickets: https://bit.ly/PowerFoodsNYC
— — THIS IS US — —
The Exam Room Podcast
Instagram: https://www.instagram.com/theexamroompodcast
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Chuck Carroll
Instagram: https://www.instagram.com/ChuckCarrollWLC
Facebook: http://wghtloss.cc/ChuckFacebook
X: https://www.twitter.com/ChuckCarrollWLC
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Physicians Committee
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Facebook: https://www.facebook.com/PCRM.org
X: https://www.twitter.com/pcrm
YouTube: https://www.youtube.com/user/PCRM
Jobs: https://www.pcrm.org/careers
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Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!