A fun and inspiring plant-based podcast from nutrition experts at The Physicians Committee. "The Weight Loss Champion" Chuck Carroll, who lost 280 pounds, is frequently joined by Dr. Neal Barnard and others to motivate and educate both new vegans and those who have been plant-powered for life. Learn the secrets to improving your health from doctors and nutritionists and become inspired by others who have already reclaimed their health! Dive into the science of a plant-based diet like the effects of eating a single beef hamburger or slice of cheese can do to the body!
How to Get Someone to Go Vegan | Catherine Perez
Have you ever tried to get someone to eat a vegan meal? It can lead to blank stares, immediate pushback, arguments, and worse. But there is a way to encourage someone to begin thinking about it without coming across as intimidating.
Catherine Perez is a registered dietitian, social media star, and author of Peaceful Kitchen: More than 100 Cozy Plant-Based Recipes to Comfort the Body and Nourish the Soul. She has built a career on convincing people to go vegan without judgment and have them feel good about their choices.
Catherine offers advice and tips on her approach to opening the door for others to try a plant-based diet when she joins "The Weight Loss Champion" Chuck Carroll on The Exam Room Podcast.
This episode was recorded at the International Conference on Nutrition in Medicine.
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Catherine Perez, RD
Peaceful Kitchen Cookbook: https://amzn.to/3YtcMvm
Instagram: https://www.instagram.com/plantbasedrd
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Website: https://plantbasedrdblog.com
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