A fun and inspiring plant-based podcast from nutrition experts at The Physicians Committee. "The Weight Loss Champion" Chuck Carroll, who lost 280 pounds, is frequently joined by Dr. Neal Barnard and others to motivate and educate both new vegans and those who have been plant-powered for life. Learn the secrets to improving your health from doctors and nutritionists and become inspired by others who have already reclaimed their health! Dive into the science of a plant-based diet like the effects of eating a single beef hamburger or slice of cheese can do to the body!
Best Foods for New Mitochondria & Lower Blood Sugar | Cyrus Khambatta, PhD
There are scientifically proven foods that will create new mitochondria and lower blood sugar.
Mitochondria and insulin resistance are intricately linked, and what you eat plays an enormous role in their relationship.
Diabetes expert Cyrus Khambatta, PhD explores the relationship and shares the top foods to include in your diet that can optimize your health and cellular function. He joins “The Weight Loss Champion” Chuck Carroll on The Exam Room Podcast.
If you have a question for Cyrus, post it in the comments of chat. We will address as many as possible during the live stream.
In This Episode
- What are mitochondria?
- How are mitochondria and diabetes connected?
- What foods generate new mitochondria?
- How do these foods improve cellular function?
- What foods should people with diabetes not eat?
- How can amla benefit your mitochondria?
- How many more antioxidants are in amla compared to other foods?
- And more!
— — SHOW LINKS — —
Cyrus Khambatta, PhD
Instagram: https://www.instagram.com/mangomannutrition
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Amla Green
Website: https://www.amlagreen.com/BF2024
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A-Fib Study
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Free Athlete Nutrition E-Book
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Sign up: https://www.pcrm.org/examroomvip
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The Exam Room Podcast
Instagram: https://www.instagram.com/theexamroompodcast
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Chuck Carroll
Instagram: https://www.instagram.com/ChuckCarrollWLC
Facebook: http://wghtloss.cc/ChuckFacebook
X: https://www.twitter.com/ChuckCarrollWLC
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Physicians Committee
Instagram: https://www.instagram.com/physicianscommittee
Facebook: https://www.facebook.com/PCRM.org
X: https://www.twitter.com/pcrm
YouTube: https://www.youtube.com/user/PCRM
Jobs: https://www.pcrm.org/careers
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