A fun and inspiring plant-based podcast from nutrition experts at The Physicians Committee. "The Weight Loss Champion" Chuck Carroll, who lost 280 pounds, is frequently joined by Dr. Neal Barnard and others to motivate and educate both new vegans and those who have been plant-powered for life. Learn the secrets to improving your health from doctors and nutritionists and become inspired by others who have already reclaimed their health! Dive into the science of a plant-based diet like the effects of eating a single beef hamburger or slice of cheese can do to the body!

Top Flu Symptoms and Natural Treatments | Dr. Neal Barnard

November 21, 2024 46:17 66.64 MB Downloads: 0

Flu symptoms are more than just body aches and fever. Some are mild while others can be severe.

 

Discover the top symptoms for influenza and natural remedies with bestselling author and nutrition expert Dr. Neal Barnard. He joins Chuck Carroll on The Exam Room live with insight on the most common flu symptoms and ways to boost your immune system.

 

In This Episode

- How to tell if it's the flu or the common cold.

- When should you see a doctor?

- What foods boost immunity?

- Will vitamin C speed up flu recovery?

- Can zinc help with the flu?

- Does dairy and milk make flu symptoms worse?

- Can spicy foods help with the flu?

- Do herbal teas help boost immunity?

- What is the best diet for the immune system?

- And more!

 

Dr. Barnard is a multiple-time best-selling author whose latest work is The Power Foods Diet.

 

This episode is sponsored by The Gregory J. Reiter Memorial Fund, which supports organizations like the Physicians Committee that carry on Greg’s passion and love for animals through rescue efforts, veganism, and wildlife conservation.

 

— — EVENTS — —

Dr. Bulsiewicz and Chuck Live Show

Where: Dr. Barnard's Bon Voyage Bash in Miami

Date: March 7, 2025

Tickets: https://www.pcrm.org/events/bon-voyage-party-2025

— — SHOW LINKS — —

Gregory J. Reiter Memorial Fund

https://gregoryreiterfund.org

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The Exam Room Podcast

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Dr. Neal Barnard

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Chuck Carroll

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Physicians Committee

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