A fun and inspiring plant-based podcast from nutrition experts at The Physicians Committee. "The Weight Loss Champion" Chuck Carroll, who lost 280 pounds, is frequently joined by Dr. Neal Barnard and others to motivate and educate both new vegans and those who have been plant-powered for life. Learn the secrets to improving your health from doctors and nutritionists and become inspired by others who have already reclaimed their health! Dive into the science of a plant-based diet like the effects of eating a single beef hamburger or slice of cheese can do to the body!
Plant-Based 101: Beef & Chicken Substitutes and More | Dr. Laurie Marbas and Brittany Jaroudi
What are the best meat substitutes? How can you eliminate cheese from your diet?
Learn how to replace everything from beef to cheddar in this chat with the authors of Plant-Based 101: The Ultimate Guide for Mastering the Plant-Based Diet, Dr. Laurie Marbas and Brittany Jaroudi.
You will also discover why eliminating meat and dairy from your diet can have a dramatic impact on your health and lifespan.
In this Interview
- Best vegan beef substitutes
- Best vegan chicken substitutes
- Best vegan cheeses
- Diseases connected to meat and cheese
- Lifespan eating a plant-based diet
- How to get enough protein
- Saving money while eating healthy
- Getting all the nutrients you need
- Help for GERD
- And more!
— — SHOW LINKS — —
Plant-Based 101 Book
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Dr. Laurie Marbas
Website: https://www.drmarbas.com
Instagram: https://www.instagram.com/drlauriemarbas
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Brittany Jaroudi
Instagram: https://www.instagram.com/thejaroudifamily
Website: https://brittanyjaroudi.podia.com
YouTube: http://www.youtube.com/thejaroudifamily
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Join Chuck and Dr. Will Bulsiewicz in Miami
https://www.pcrm.org/events/bon-voyage-party-2025
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Free Athlete Nutrition E-Book
— — BECOME AN EXAM ROOM VIP — —
https://www.pcrm.org/examroomvip
— — THIS IS US — —
The Exam Room Podcast
Instagram: https://www.instagram.com/theexamroompodcast
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Chuck Carroll
Instagram: https://www.instagram.com/ChuckCarrollWLC
Facebook: http://wghtloss.cc/ChuckFacebook
X: https://www.twitter.com/ChuckCarrollWLC
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Physicians Committee
Instagram: https://www.instagram.com/physicianscommittee
Facebook: https://www.facebook.com/PCRM.org
X: https://www.twitter.com/pcrm
YouTube: https://www.youtube.com/user/PCRM
Jobs: https://www.pcrm.org/careers
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Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!