A fun and inspiring plant-based podcast from nutrition experts at The Physicians Committee. "The Weight Loss Champion" Chuck Carroll, who lost 280 pounds, is frequently joined by Dr. Neal Barnard and others to motivate and educate both new vegans and those who have been plant-powered for life. Learn the secrets to improving your health from doctors and nutritionists and become inspired by others who have already reclaimed their health! Dive into the science of a plant-based diet like the effects of eating a single beef hamburger or slice of cheese can do to the body!
Travel Tips: Optimizing Microbiome When on the Road | Dr. Will Bulsiewicz
Ever have an upset stomach while you're on vacation? It could be because your gut microbiome is out of whack.
Dr. Will Bulsiewicz, renowned gastroenterologist and bestselling author, shares his tips for keeping microbiome happy and healthy while on the road. He joined "The Weight Loss Champion" Chuck Carroll for this special episode of The Exam Room Podcast live from Miami.
— In This Interview —
- Gut-healthy foods that are easy to find on the road
- Why the gut thrives on routine
- The importance of sunlight for microbiome health
- 95% of serotonin is in the gut
- Coffee and microbiome health
- Healthy eating at theme parks
- Eating at the same time every day
- How your gut reacts to daylight saving time
- And more!
— — REFERENCES & LINKS — —
Dr. Will Bulsiewicz
Courses: https://theplantfedgut.com
38Tera: https://38tera.com
Fiber Fueled Cookbook: https://amzn.to/34y6GQP
Instagram: https://www.instagram.com/theguthealthmd
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Oats and Wheat vs. Lentils and Chickpeas Study
https://bit.ly/OatsVsLentilsStudy
— — EVENTS — —
Lotus Health Summit
Where: Rochester, MN
When: April 17-18, 2025
Who: Dr. Neal Barnard, Brenda Davis, Chuck Carroll
Tickets: https://www.lotushealthfoundation.org/2025-symposium-and-gala
— — BECOME AN EXAM ROOM VIP — —
https://www.pcrm.org/examroomvip
— — THIS IS US — —
The Exam Room Podcast
Instagram: https://www.instagram.com/theexamroompodcast
— — —
Chuck Carroll
Instagram: https://www.instagram.com/ChuckCarrollWLC
Facebook: http://wghtloss.cc/ChuckFacebook
X: https://www.twitter.com/ChuckCarrollWLC
— — —
Physicians Committee
Instagram: https://www.instagram.com/physicianscommittee
Facebook: https://www.facebook.com/PCRM.org
X: https://www.twitter.com/pcrm
YouTube: https://www.youtube.com/user/PCRM
Jobs: https://www.pcrm.org/careers
— — SUBSCRIBE & SHARE — —
5-Star Success: Share Your Story
Apple: https://apple.co/2JXBkpy
Spotify: https://spoti.fi/2pMLoY3
Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!