A fun and inspiring plant-based podcast from nutrition experts at The Physicians Committee. "The Weight Loss Champion" Chuck Carroll, who lost 280 pounds, is frequently joined by Dr. Neal Barnard and others to motivate and educate both new vegans and those who have been plant-powered for life. Learn the secrets to improving your health from doctors and nutritionists and become inspired by others who have already reclaimed their health! Dive into the science of a plant-based diet like the effects of eating a single beef hamburger or slice of cheese can do to the body!
The Anti-Aging Diet That Actually Works | Dr. Michael Greger Explains
What if you could slow down aging—without supplements, gimmicks, or starvation? Dr. Michael Greger, bestselling author of How Not to Die, returns to The Exam Room with an anti-aging blueprint.
In this conversation with Chuck Carroll, we dive into his latest project, The How Not to Age Cookbook, and explore how to use everyday ingredients to support longevity, prevent disease, and feel energized at any age. From the science behind protein, muscle, and hormones, to the surprising foods that boost sexual health, brain function, and skin appearance—Dr. Greger breaks it all down.
😁 Diet and a great sex life later in life
🥦 The power of walnuts and broccoli
💪The truth about protein and aging
🥛 Calcium and iron needs for women
🏋 Maintaining and building muscle over 50
🍽️ Favorite anti-aging recipes from his new cookbook
If you're curious about plant-based eating but want evidence, not hype—this one's for you.
— — SHOW LINKS — —
How Not To Age Cookbook
— — —
Dr. Michael Greger
Website: https://nutritionfacts.org
Podcast: https://apple.co/42ZsoYy
— — —
Chuck on Fit Vegan Podcast
https://youtu.be/xHoTC5gpQ8c?si=IFGI0Ib0Z-9hasik
— — EVENTS — —
Exam Room LIVE: Longevity and Muscle Building
GreenFare Organic Restaurant
Where: Herndon, VA
When: May 28, 2025
Tix: https://bit.ly/ERTixGFMay2025
— — —
NHA Conference
Where: Cleveland, OH
When: June 26-29, 2025
Tix & Speakers: https://www.healthscience.org/2025-nha-conference
— — —
International Conference on Nutrition in Medicine
Where: Washington, DC
When: August 14-16, 2025
Tix & Speakers: https://www.pcrm.org/icnm
— — BECOME AN EXAM ROOM VIP — —
Sign up: https://www.pcrm.org/examroomvip
— — THIS IS US — —
The Exam Room Podcast
Instagram: https://www.instagram.com/theexamroompodcast
— — —
Chuck Carroll
Instagram: https://www.instagram.com/ChuckCarrollWLC
Facebook: https://www.facebook.com/ChuckCarrollWLC
X: https://www.twitter.com/ChuckCarrollWLC
— — —
Physicians Committee
Instagram: https://www.instagram.com/physicianscommittee
Facebook: https://www.facebook.com/PCRM.org
X: https://www.twitter.com/pcrm
YouTube: https://www.youtube.com/user/PCRM
Jobs: https://www.pcrm.org/careers
— — SUBSCRIBE & SHARE — —
5-Star Success: Share Your Story
Apple: https://apple.co/2JXBkpy
Spotify: https://spoti.fi/2pMLoY3
— — —
Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!