A fun and inspiring plant-based podcast from nutrition experts at The Physicians Committee. "The Weight Loss Champion" Chuck Carroll, who lost 280 pounds, is frequently joined by Dr. Neal Barnard and others to motivate and educate both new vegans and those who have been plant-powered for life. Learn the secrets to improving your health from doctors and nutritionists and become inspired by others who have already reclaimed their health! Dive into the science of a plant-based diet like the effects of eating a single beef hamburger or slice of cheese can do to the body!
From Processed to Plant-Based: Former President Sparks New Health Movement
Two Indigenous leaders reveal how they reclaimed their health — and how that transformation sparked a movement across the Navajo Nation.
In this inspiring episode of The Exam Room, Chuck Carroll sits down with former Navajo Nation President Jonathan Nez and First Lady Phefelia Nez to talk about the health crisis facing Indigenous communities — and how they’ve taken action.
From personal weight loss and lifestyle change to large-scale policy reforms like junk food taxes and food education, this conversation explores how culture, tradition, and science intersect to transform lives.
🫀 100 lbs lost
🥬 Indigenous food revival
🏃♂️ A running president
📜 A plant-based policy movement
— — SHOW LINKS — —
Jonathan Nez
Instagram: https://www.instagram.com/formerpreznez
YouTube: https://www.youtube.com/@FormerPrezNez
Phefelia Nez
— — EVENTS — —
NHA Conference
Where: Cleveland, OH
When: June 26-29, 2025
Tix & Speakers: https://bit.ly/NHAtix2025
— — —
International Conference on Nutrition in Medicine
Where: Washington, DC
When: August 14-16, 2025
Tix & Speakers: https://www.pcrm.org/icnm
— — BECOME AN EXAM ROOM VIP — —
Sign up: https://www.pcrm.org/examroomvip
— — THIS IS US — —
The Exam Room Podcast
Instagram: https://www.instagram.com/theexamroompodcast
— — —
Chuck Carroll
Instagram: https://www.instagram.com/ChuckCarrollWLC
Facebook: https://www.facebook.com/ChuckCarrollWLC
X: https://www.twitter.com/ChuckCarrollWLC
— — —
Physicians Committee
Instagram: https://www.instagram.com/physicianscommittee
Facebook: https://www.facebook.com/PCRM.org
X: https://www.twitter.com/pcrm
YouTube: https://www.youtube.com/user/PCRM
Jobs: https://www.pcrm.org/careers
— — SUBSCRIBE & SHARE — —
5-Star Success: Share Your Story
Apple: https://apple.co/2JXBkpy
Spotify: https://spoti.fi/2pMLoY3
— — —
Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!