A fun and inspiring plant-based podcast from nutrition experts at The Physicians Committee. "The Weight Loss Champion" Chuck Carroll, who lost 280 pounds, is frequently joined by Dr. Neal Barnard and others to motivate and educate both new vegans and those who have been plant-powered for life. Learn the secrets to improving your health from doctors and nutritionists and become inspired by others who have already reclaimed their health! Dive into the science of a plant-based diet like the effects of eating a single beef hamburger or slice of cheese can do to the body!
How Much Should You Weigh? Dr. Neal Barnard's Metabolism Masterclass
What is your ideal body weight—and does it really change with age?
Your most Googled health questions answered:
- How much should I weigh for my height and age?
- Is it natural to gain weight as I get older?
- What's the best diet for weight loss?
Dr. Neal Barnard and Chuck Carroll dive into the science of metabolism, hormonal shifts, insulin resistance, and how a low-fat plant-based diet can help you maintain or even lose weight—at any age. The show includes actionable insights on BMI, muscle mass, menopause, testosterone, and reversing weight gain without fad diets.
This episode is sponsored by The Gregory J. Reiter Memorial Fund, which supports organizations like the Physicians Committee that carry on Greg’s passion and love for animals through rescue efforts, veganism, and wildlife conservation.
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Gregory J. Reiter Memorial Fund
— — EVENTS — —
NHA Conference
Where: Cleveland, OH
When: June 26-29, 2025
Tix & Speakers: https://bit.ly/NHAtix2025
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International Conference on Nutrition in Medicine
Where: Washington, DC
When: August 14-16, 2025
Tix & Speakers: https://www.pcrm.org/icnm
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The Exam Room Podcast
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Dr. Neal Barnard
Books: https://amzn.to/3HhVlrF
Instagram: https://www.instagram.com/drnealbarnard
Facebook: https://www.facebook.com/NealBarnardMD
X: https://x.com/DrNealBarnard
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Chuck Carroll
Instagram: https://www.instagram.com/ChuckCarrollWLC
Facebook: https://www.facebook.com/ChuckCarrollWLC
X: https://www.twitter.com/ChuckCarrollWLC
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Physicians Committee
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YouTube: https://www.youtube.com/user/PCRM
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