A fun and inspiring plant-based podcast from nutrition experts at The Physicians Committee. "The Weight Loss Champion" Chuck Carroll, who lost 280 pounds, is frequently joined by Dr. Neal Barnard and others to motivate and educate both new vegans and those who have been plant-powered for life. Learn the secrets to improving your health from doctors and nutritionists and become inspired by others who have already reclaimed their health! Dive into the science of a plant-based diet like the effects of eating a single beef hamburger or slice of cheese can do to the body!
The Hidden Psychology Behind a Plant-Based Diet
Can changing your diet change your life? This psychologist says yes, and in ways you don't expect.
Angela Crawford studied 350 vegans around the world and found that adopting a plant-based lifestyle had profound psychological, emotional and even spiritual impacts on her subjects.
In this episode of The Exam Room podcast, Angela joins Chuck Carroll to unpack the findings of her research and her new book Vegan Transformation: A Journey to Heal Yourself and the World. If you've ever wondered about what it means to be vegan, this episode is for you.
You'll learn:
- How a plant-based diet affects emotional well-being
- What psychological benefits vegans report
- Why going vegan can deepen your sense of purpose
- The role of values and identity in plant-based living
- How to stay true to your values in a meat-eating world
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Angela Crawford
The Vegan Transformation Book: https://amzn.to/46jNJiC
Website: https://angelacrawfordphd.com
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International Conference on Nutrition in Medicine
Where: Washington, DC
When: August 14-16, 2025
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Chuck Carroll
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Physicians Committee
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