A fun and inspiring plant-based podcast from nutrition experts at The Physicians Committee. "The Weight Loss Champion" Chuck Carroll, who lost 280 pounds, is frequently joined by Dr. Neal Barnard and others to motivate and educate both new vegans and those who have been plant-powered for life. Learn the secrets to improving your health from doctors and nutritionists and become inspired by others who have already reclaimed their health! Dive into the science of a plant-based diet like the effects of eating a single beef hamburger or slice of cheese can do to the body!
How Food Impacts the Neurodivergent Brain
Katherine Lawrence, BCAS is a nutritionist, board certified autism specialist, and mom to a child with autism, ADHD, and OCD. She’s seen firsthand how certain foods can make symptoms worse, like stimming and challenging behavior, while others help her son feel calm, focused, and in control.
Backed by science and grounded in real life, Katherine shares what every parent of a neurodivergent child should know about food: what to avoid, what to prioritize, and how to ensure even the pickiest eaters get the nutrition they need.
In this episode of The Exam Room, you'll learn:
- The best foods for neurodivergent brains
- The worst foods for neurodivergent brains
- How processed foods and sugar affect behavior and self-regulation
- The smoothie routine that changed everything for Katherine's neurodivergent child
- Practical tips for helping selective and picky eaters get the nutrition they need
- The most powerful gift you can give your neurodivergent child
— — SHOW LINKS — —
Katherine Lawrence
Neurodivergent Nutrition Masterclass: https://bit.ly/NeurodivNutrition
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Ted X Talk: https://youtu.be/tsTnl-2KkNg?si=tvy0ydfsl6oTS-Wk
— — EVENTS — —
International Conference on Nutrition in Medicine
Where: Washington, DC
When: August 14-16, 2025
Tix & Speakers: https://www.pcrm.org/icnm
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Wellness Weekend
Where: Canaan Valley Resort - Davis, WV
When: Sept. 26-27, 2025
Tix & Speakers: https://www.brendaworkmanspeaks.com/wellness-weekend
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The Exam Room Podcast
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Chuck Carroll
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Physicians Committee
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