A fun and inspiring plant-based podcast from nutrition experts at The Physicians Committee. "The Weight Loss Champion" Chuck Carroll, who lost 280 pounds, is frequently joined by Dr. Neal Barnard and others to motivate and educate both new vegans and those who have been plant-powered for life. Learn the secrets to improving your health from doctors and nutritionists and become inspired by others who have already reclaimed their health! Dive into the science of a plant-based diet like the effects of eating a single beef hamburger or slice of cheese can do to the body!
Ancient Wisdom for Modern Health: Age Like a Yogi | Victoria Moran
What if the secret to aging well isn’t just what you eat, but how you take care of your body and soul? Victoria Moran grew up as a "fat kid" and struggled with obesity and overeating. But when she started to take care of her spiritual well-being through yoga, self-care and Ayurvedic nutrition, she transformed her life. Today, she lives a balanced life at a healthy weight.
She shares her secrets to healthy living and aging in this episode of The Exam Room with Chuck Carroll. Together they explore how ancient yogic wisdom and Ayurveda can guide us toward healthier, more vibrant lives.
Victoria shares practical tips to elevate body, mind, and spirit. And — learn why self-care isn’t indulgence, it's an essential tool for transforming your health at any age.
Check out Victoria's book, Age Like A Yogi: https://amzn.to/4gAvSHe
Chuck also talks about being a guest on the Green Glow Lifestyle Podcast with Kyle Buckner. You can check that out here: https://bit.ly/GreenGlowPod
Check out the Wellness Weekend in Davis, WV: https://bit.ly/WellnessWV2025
If you feel like you’ve raised your health IQ, please leave a 5-star rating and nice review on Apple Podcasts or Spotify.