A fun and inspiring plant-based podcast from nutrition experts at The Physicians Committee. "The Weight Loss Champion" Chuck Carroll, who lost 280 pounds, is frequently joined by Dr. Neal Barnard and others to motivate and educate both new vegans and those who have been plant-powered for life. Learn the secrets to improving your health from doctors and nutritionists and become inspired by others who have already reclaimed their health! Dive into the science of a plant-based diet like the effects of eating a single beef hamburger or slice of cheese can do to the body!
Why Most Diets Fail — And The Healthy Diet That Sticks | Dr. Neal Barnard
Why do so many people quit their New Year's health goals—sometimes in just weeks?
In this milestone 700th episode of The Exam Room Podcast, Chuck Carroll is joined by Dr. Neal Barnard to explain why lasting health has nothing to do with willpower—and everything to do with motivation.
This conversation goes far beyond weight loss. You'll learn how a low-fat, plant-based diet can: • Improve digestion and hormone balance • Reduce joint pain, migraines, and inflammation • Save hundreds of dollars each year • Protect animals and the environment • Improve long-term health and athletic performance
Dr. Barnard also shares unforgettable real-world stories from his research and personal life that reveal why understanding why you eat is the key to staying healthy for life.
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- About Us - The Physicians Committee is dedicated to saving lives through plant-based diets and ethical and effective scientific research. We combine the clout and expertise of more than 17,000 physicians with the dedicated actions of more than 175,000 members across the United States and around the world.