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Why Can't I Stop Eating? Milkshake Study Offers Surprising Clues | Dr. Kevin Hall
Why can ultra-processed foods be so hard to stop eating? Kevin Hall, Ph.D. explains the surprising results of a brain-imaging study—and why they do NOT settle the debate about food addiction.
The nutrition, metabolism, and obesity scientist joins Chuck Carroll to unpack research that challenged his own expectations. After participants consumed an ultra-processed milkshake high in fat and sugar, researchers did not detect the average increase in dopamine they anticipated under the study conditions.
But Hall is clear: that does not prove food addiction is imaginary or that ultra-processed foods cannot drive overeating.
For Chuck, who once weighed 420 pounds and ate as many as 10,000 calories of fast food and junk food a day, the findings raise deeply personal questions.
In this conversation:
- What the 50-person milkshake study measured—and what it could not establish
- Why overeating and addiction are different research questions
- How calorie density and combinations of fat, sugar, and salt may influence food intake
- How Hall's team changed calorie intake while keeping diets highly ultra-processed
- Why Hall left the NIH after 21 years
- His account of restrictions on communicating research findings
- His concerns about research funding and the next generation of scientists
Hall also discusses his subsequent work at AstraZeneca on obesity medications.
🥤 Milk Shake Study
👨🏫 Kevin Hall, Ph.D.
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The Physicians Committee is dedicated to saving lives through plant-based diets and ethical and effective scientific research. We combine the clout and expertise of more than 17,000 physicians with the dedicated actions of more than 175,000 members across the United States and around the world.