A fun and inspiring plant-based podcast from nutrition experts at The Physicians Committee. "The Weight Loss Champion" Chuck Carroll, who lost 280 pounds, is frequently joined by Dr. Neal Barnard and others to motivate and educate both new vegans and those who have been plant-powered for life. Learn the secrets to improving your health from doctors and nutritionists and become inspired by others who have already reclaimed their health! Dive into the science of a plant-based diet like the effects of eating a single beef hamburger or slice of cheese can do to the body!
Think Positive for Good Health With Bryan Cressey + Bonus Q&A with Dr. Neal Barnard and Dr. Michael Greger
A positive mindset can be ultra-important to improve your health.
Bryan Cressey, co-founder of one of the largest private equity firms in the U.S., has been vegan since 1997. He joins “The Weight Loss Champion” Chuck Carroll to share how eating a plant-based diet for more than a quarter century has helped him excel in business as much as with his own well-being. To Bryan, the benefits begin with your personal health and spill over into other areas of your life.
Also, revisit the day that Dr. Michael Greger and Dr. Neal Barnard broke the vegan internet! Chuck dives into The Exam Room archives to revisit a special live Q&A with two of the leading voices in health and nutrition!
Dr. Barnard and Dr. Greger answer these questions from The Doctor's Mailbag:
- How many nuts should you eat every day?
- Can vitamin D improve the immune system?
- What nutrient can naturally lower estrogen?
- How do the nutrients in white rice differ from brown rice?
- Should vegans have regular blood tests to check nutrient levels?
- And more!
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Bryan Cressey
Be A Winner Book: https://amzn.to/3CSs8fq
IG: @bryancressey
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Dr. Michael Greger
How To Survive A Pandemic Book: https://amzn.to/3dofBng
Twitter: @nutrition_facts
IG: @michaelgregermd
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Chuck Carroll
Twitter: @ChuckCarrollWLC
IG: @ChuckCarrollWLC
Facebook: https://wghtloss.cc/ChuckFacebook
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Dr. Neal Barnard
Twitter: @DrNealBarnard
IG: @DrNealBarnard
Facebook: http://bit.ly/DrBarnardFB
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Physicians Committee
Twitter: @PCRM
Facebook: https://wghtloss.cc/PCRMFacebook
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Barnard Medical Center
Schedule Appointment: https://bit.ly/BMCtelemed
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